Homekist, Cookies iced oatmeal

Brandedby Vista Bakery, Inc.

150 calories in 2 cookies (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 71.9 g, fat: 15.6 g.

Serving
1
= 32 g
150KCAL

Homekist, Cookies iced oatmeal, 2 cookies (32 g)

150 calories

Protein
2 g
Carbs
23 g
Fat
5 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size2 cookies (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 25 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron4% 0.72 mg
    • Potassium1% 25 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Rolled oats, Corn syrup, High fructose corn syrup, Dextrose, Sodium bicarbonate (leavening), Salt, Raisin juice, Spice, Modified soy protein, Artificial flavor, Soy lecithin (emulsifier), Cornstarch, Artificial color

    Brand
    Homekist
    Made by
    Vista Bakery, Inc.
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    045100390187
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 92%

      Same value as 13 of 13,032 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 68 of 13,021 other records.

      leastmost

    • Total fat

      Lower than 76%

      Same value as 48 of 13,055 other records.

      leastmost

    • Sugars

      Lower than 70%

      Same value as 50 of 13,023 other records.

      leastmost

    • Protein

      Higher than 65%

      Same value as 305 of 13,044 other records.

      leastmost

    • Calories

      Higher than 58%

      Same value as 154 of 13,068 other records.

      leastmost

    Questions

    How many calories are in homekist, cookies iced oatmeal?
    2 cookies (32 g): 150 calories; protein: 2 g, carbohydrates: 23 g, fat: 5 g.
    How much protein is in homekist, cookies iced oatmeal?
    6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in homekist, cookies iced oatmeal?
    68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy469 kcal
    Protein6.3 g
    Total lipid (fat)15.6 g
    Carbohydrate, by difference71.9 g
    Fiber, total dietary3.1 g
    Total Sugars28.1 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Potassium, K78 mg
    Sodium, Na469 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.7 g
    Fatty acids, total monounsaturated4.7 g
    Fatty acids, total polyunsaturated7.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2047884, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.