Homekist, Fig bars

Brandedby J&J Snack Foods Corp

100 calories in 2 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 5.4 g.

Among the other records in Wholesome Snacks, per 100 g: more sodium than 96%, and less fiber than 95%.

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Serving
1
= 28 g
100KCAL
Where the calories come from

Homekist, Fig bars, 2 cookies (28 g)

100 calories

  • Protein1.0 g4% of calories
  • Carbs19 g76% of calories

    incl. 0 g fiber · 6 g sugars

  • Fat1.5 g14% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 669731169112 · We may earn a commission

Ingredients

Enriched bleached flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), High fructose corn syrup, Dextrose, Sugar, Corn dioxide), Corn flour, Palm oil, Pregelatinized corn flour, Flaked corn, Salt, Sodium benzoate and potassium sorbate as preservatives, Artificial flavor, Sodium bicarbonate, Soy lecithin, Caramel color, Ammonium bicarbonate, Citric acid, Annatto (for color).

Brand
Homekist
Made by
J&J Snack Foods Corp
Label serving
2 cookies
Barcode (GTIN/UPC)
669731169112
Category
Wholesome Snacks
Label updated
2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 7 of 5,971 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 295 of 5,931 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 8 of 5,977 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 96 of 5,428 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 378 of 5,975 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 210 of 6,000 other records.

    leastmost

Questions

How many calories are in homekist, fig bars?
2 cookies (28 g): 100 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 1.5 g.
How much protein is in homekist, fig bars?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in homekist, fig bars?
67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein3.6 g
Total lipid (fat)5.4 g
Carbohydrate, by difference67.9 g
Fiber, total dietary0 g
Total Sugars21.4 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2051191, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.