Homekist, Fig bars

Brandedby J&J Snack Foods Corp

100 calories in 2 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 5.4 g.

Serving
1
= 28 g
100KCAL

Homekist, Fig bars, 2 cookies (28 g)

100 calories

Protein
1.0 g
Carbs
19 g
Fat
1.5 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Enriched bleached flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), High fructose corn syrup, Dextrose, Sugar, Corn dioxide), Corn flour, Palm oil, Pregelatinized corn flour, Flaked corn, Salt, Sodium benzoate and potassium sorbate as preservatives, Artificial flavor, Sodium bicarbonate, Soy lecithin, Caramel color, Ammonium bicarbonate, Citric acid, Annatto (for color).

    Brand
    Homekist
    Made by
    J&J Snack Foods Corp
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    669731169112
    Category
    Wholesome Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 96%

      Same value as 7 of 6,020 other records.

      leastmost

    • Fiber

      Lower than 95%

      Same value as 296 of 5,981 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 8 of 6,028 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 98 of 5,477 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 385 of 6,024 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 211 of 6,051 other records.

      leastmost

    Questions

    How many calories are in homekist, fig bars?
    2 cookies (28 g): 100 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 1.5 g.
    How much protein is in homekist, fig bars?
    3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in homekist, fig bars?
    67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein3.6 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary0 g
    Total Sugars21.4 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na375 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051191, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.