Homekist creme wafers, Vanilla

USDA name: Creme wafers, Vanilla

Brandedby Vista Bakery, Inc.

150 calories in 4 wafers (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 68.8 g, fat: 21.9 g.

Serving
1
= 32 g
150KCAL

Homekist creme wafers, Vanilla, 4 wafers (32 g)

150 calories

Protein
1.0 g
Carbs
22 g
Fat
7 g
Fiber
0 g
Sugars
16 g

Nutrition Facts

Serving size4 wafers (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 16 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium1% 25 mg

    Little or none: Potassium, Calcium.

    Ingredients

    Sugar, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Dextrose, Vegetable oil (contains one or more of the following: canola oil, Palm oil, Soybean oil), Soybean lecithin (emulsifier), Artificial flavor, Sodium bicarbonate (leavening), Vanillin, Salt, Yellow 5, Yellow 6, Red 3.

    Brand
    Homekist
    Made by
    Vista Bakery, Inc.
    Label serving
    4 wafers
    Barcode (GTIN/UPC)
    045100061100
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 93%

      Same value as 320 of 13,023 other records.

      leastmost

    • Sodium

      Lower than 92%

      Same value as 27 of 13,032 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 252 of 13,044 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 58 of 12,729 other records.

      leastmost

    • Potassium

      Lower than 76%

      Same value as 9 of 6,714 other records.

      leastmost

    • Carbohydrates

      Higher than 63%

      Same value as 97 of 13,021 other records.

      leastmost

    Questions

    How many calories are in homekist creme wafers, vanilla?
    4 wafers (32 g): 150 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 7 g.
    How much protein is in homekist creme wafers, vanilla?
    3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in homekist creme wafers, vanilla?
    68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy469 kcal
    Protein3.1 g
    Total lipid (fat)21.9 g
    Carbohydrate, by difference68.8 g
    Fiber, total dietary0 g
    Total Sugars50 g
    Calcium, Ca0 mg
    Iron, Fe1.1 mg
    Potassium, K31 mg
    Sodium, Na78 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.4 g
    Fatty acids, total monounsaturated9.4 g
    Fatty acids, total polyunsaturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1873094, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.