Voortman coconut creme wafers
USDA name: Coconut creme wafers
Brandedby Kid Tested Tunes
140 calories in 3 cookies (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 74.1 g, fat: 22.2 g.
Among the other records in Cookies & Biscuits, per 100 g: more sugars than 97%, and less sodium than 92%.
Voortman coconut creme wafers, 3 cookies (27 g)
140 calories
- Protein1.0 g3% of calories
- Carbs20 g58% of calories
incl. 0 g fiber · 14 g sugars
- Fat6 g39% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 067312007943 · We may earn a commission
Ingredients
Sugar, Vegetable oil (canola, Soybean, Palm and palm kernel, Sunflower), Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn starch, Dried coconut (may contain sulphites), Salt, Soy lecithin, Artificial flavor, Artificial color (fd&c yellow #6, Fd&c yellow #5), Sodium bicarbonate.
- Brand
- Voortman
- Made by
- Kid Tested Tunes
- Label serving
- 3 cookies
- Barcode (GTIN/UPC)
- 067312007943
- Category
- Cookies & Biscuits
- Label updated
- 2018-03-11
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 97%
Same value as 6 of 12,866 other records.
leastmostSodium
Lower than 92%
Same value as 13 of 12,875 other records.
leastmostCalories
Higher than 90%
Same value as 50 of 12,907 other records.
leastmostCarbohydrates
Higher than 89%
Same value as 55 of 12,860 other records.
leastmostIron
Lower than 71%
Same value as 120 of 12,579 other records.
leastmostTotal fat
Higher than 64%
Same value as 163 of 12,894 other records.
leastmost
Questions
- How many calories are in voortman coconut creme wafers?
- 3 cookies (27 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
- How much protein is in voortman coconut creme wafers?
- 3.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in voortman coconut creme wafers?
- 74.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Voortman coconut creme wafers, Coconut creme
- Voortman coconut creme wafers
- Voortman bakery coconut creme wafers, Coconut creme
- Crunch caramel & coconut cookie wafers, Coconut caramel creme and chewy caramel topped with toasted coconut bar, Caramel & coconut
- Crunch caramel & coconut cookie wafers, Coconut caramel creme, And chewy caramel topped with toasted coconut bars, Caramel & coconut
- Crunch caramel & coconut cookie wafers, Coconut caramel creme, And chewy caramel topped with toasted coconut bars, Caramel & coconut
All 14 reported nutrients, per 100 g+
| Energy | 519 kcal |
| Protein | 3.7 g |
| Total lipid (fat) | 22.2 g |
| Carbohydrate, by difference | 74.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 51.9 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 74 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 7.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1944334, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.