Hodgson mill muffin mix, Bran

USDA name: Muffin mix, Bran

Brandedby Hodgson Mill Inc

130 calories in 1/4 cup (36 g). Per 100 g, protein: 11.1 g, carbohydrates: 77.8 g, fat: 2.8 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more fiber than 91%, and more carbohydrates than 77%.

Compare with another food →

Serving
1
= 36 g
130KCAL
Where the calories come from

Hodgson mill muffin mix, Bran, 1/4 cup (36 g)

130 calories

  • Protein4 g12% of calories
  • Carbs28 g82% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat1 g7% of calories

Nutrition Facts

Serving size1/4 cup (36 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 4 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071518007010 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron8% 1.4 mg
  • Calcium2% 20.2 mg

Ingredients

Whole grain stone-ground whole wheat flour, Unbleached and unenriched white flour, Brown sugar, Wheat bran, Molasses (soy lecithin), Leavening (gdl, Baking soda), Wheat starch, Salt.

Brand
Hodgson mill
Made by
Hodgson Mill Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
071518007010
Category
Bread & Muffin Mixes
Label updated
2018-03-11

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 5 of 999 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 8 of 1,039 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 0 of 1,010 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 2 of 1,034 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 11 of 1,007 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 30 of 1,040 other records.

    leastmost

Questions

How many calories are in hodgson mill muffin mix, bran?
1/4 cup (36 g): 130 calories; protein: 4 g, carbohydrates: 28 g, fat: 1 g.
How much protein is in hodgson mill muffin mix, bran?
11.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in hodgson mill muffin mix, bran?
69.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy361 kcal
Protein11.1 g
Total lipid (fat)2.8 g
Carbohydrate, by difference77.8 g
Fiber, total dietary8.3 g
Total Sugars19.4 g
Calcium, Ca56 mg
Iron, Fe4 mg
Sodium, Na556 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1937470, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.