Hodgson mill muffin mix, Bran

USDA name: Muffin mix, Bran

Brandedby Hodgson Mill Inc

130 calories in 0.25 cup (36 g). Per 100 g, protein: 11.1 g, carbohydrates: 77.8 g, fat: 2.8 g.

Serving
1
= 36 g
130KCAL

Hodgson mill muffin mix, Bran, 0.25 cup (36 g)

130 calories

Protein
4 g
Carbs
28 g
Fat
1 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size0.25 cup (36 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 4 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron8% 1.4 mg
    • Calcium2% 20.2 mg

    Ingredients

    Whole grain stone-ground whole wheat flour, Unbleached and unenriched white flour, Brown sugar, Wheat bran, Molasses (soy lecithin), Leavening (gdl, Baking soda), Wheat starch, Salt.

    Brand
    Hodgson mill
    Made by
    Hodgson Mill Inc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    071518007010
    Category
    Bread & Muffin Mixes
    Label updated
    2018-03-11

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 91%

      Same value as 5 of 1,005 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 8 of 1,050 other records.

      leastmost

    • Sugars

      Higher than 77%

      Same value as 0 of 1,022 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 2 of 1,046 other records.

      leastmost

    • Iron

      Higher than 69%

      Same value as 11 of 1,012 other records.

      leastmost

    • Protein

      Higher than 65%

      Same value as 30 of 1,052 other records.

      leastmost

    Questions

    How many calories are in hodgson mill muffin mix, bran?
    0.25 cup (36 g): 130 calories; protein: 4 g, carbohydrates: 28 g, fat: 1 g.
    How much protein is in hodgson mill muffin mix, bran?
    11.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in hodgson mill muffin mix, bran?
    69.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy361 kcal
    Protein11.1 g
    Total lipid (fat)2.8 g
    Carbohydrate, by difference77.8 g
    Fiber, total dietary8.3 g
    Total Sugars19.4 g
    Calcium, Ca56 mg
    Iron, Fe4 mg
    Sodium, Na556 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1937470, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.