Hodgson mill, Caraway rye bread mix

Brandedby Hodgson Mill Inc

110 calories in 1/4 cup (33 g). Per 100 g, protein: 15.2 g, carbohydrates: 66.7 g, fat: 3 g.

Among the other records in Breads & Buns, per 100 g: more vitamin C than 98%, and more protein than 98%.

Compare with another food →

Serving
1
= 33 g
110KCAL
Where the calories come from

Hodgson mill, Caraway rye bread mix, 1/4 cup (33 g)

110 calories

  • Protein5 g17% of calories
  • Carbs22 g75% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat1.0 g8% of calories

Nutrition Facts

Serving size1/4 cup (33 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 5 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)7% 1.2 mg
  • Vitamin C5% 4.8 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

Unbleached and enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine, Riboflavin, Folic acid), Stone ground whole grain rye flour, Stone ground whole grain wheat flour, Sugar, Vital wheat gluten, Soy flour, Caraway seeds, Salt, Vitamin c.

Brand
Hodgson mill
Made by
Hodgson Mill Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
071518008086
Category
Breads & Buns
Label updated
2017-06-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 2 of 4,570 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 2 of 9,990 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 39 of 9,991 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 23 of 9,963 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 61 of 10,024 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

Questions

How many calories are in hodgson mill, caraway rye bread mix?
1/4 cup (33 g): 110 calories; protein: 5 g, carbohydrates: 22 g, fat: 1.0 g.
How much protein is in hodgson mill, caraway rye bread mix?
15.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in hodgson mill, caraway rye bread mix?
57.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy333 kcal
Protein15.2 g
Total lipid (fat)3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary9.1 g
Total Sugars6.1 g
Calcium, Ca0 mg
Iron, Fe3.3 mg
Sodium, Na576 mg
Vitamin C, total ascorbic acid14.5 mg
Thiamin0 mg
Riboflavin0.31 mg
Niacin3.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2035046, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.