Hodgson mill whole wheat gingerbread mix

USDA name: Whole wheat gingerbread mix

Brandedby Hodgson Mill Inc

140 calories in 0.25 cup (40 g). Per 100 g, protein: 10 g, carbohydrates: 77.5 g, fat: 1.3 g.

Serving
1
= 40 g
140KCAL

Hodgson mill whole wheat gingerbread mix, 0.25 cup (40 g)

140 calories

Protein
4 g
Carbs
31 g
Fat
0.5 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size0.25 cup (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 4 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Iron4% 0.72 mg
    • Calcium3% 40 mg

    Ingredients

    Whole grain, Whole wheat flour, Malt extract, Brownulated sugar, Wheat starch, Milled flax seed, Chia seed, Baking soda, Vital wheat gluten, Cinnamon, Salt, Cloves, Vegetable protein, Ginger.

    Brand
    Hodgson mill
    Made by
    Hodgson Mill Inc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    071518000059
    Category
    Breads & Buns
    Label updated
    2021-06-27

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 99%

      Same value as 4 of 10,029 other records.

      leastmost

    • Sugars

      Higher than 98%

      Same value as 18 of 10,016 other records.

      leastmost

    • Sodium

      Higher than 95%

      Same value as 27 of 10,032 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 8 of 10,061 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 19 of 10,035 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 38 of 9,910 other records.

      leastmost

    Questions

    How many calories are in hodgson mill whole wheat gingerbread mix?
    0.25 cup (40 g): 140 calories; protein: 4 g, carbohydrates: 31 g, fat: 0.5 g.
    How much protein is in hodgson mill whole wheat gingerbread mix?
    10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in hodgson mill whole wheat gingerbread mix?
    72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy350 kcal
    Protein10 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference77.5 g
    Fiber, total dietary5 g
    Total Sugars25 g
    Calcium, Ca100 mg
    Iron, Fe1.8 mg
    Sodium, Na800 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2023178, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.