Hodgson mill whole wheat gingerbread mix

USDA name: Whole wheat gingerbread mix

Brandedby Hodgson Mill Inc

140 calories in 1/4 cup (40 g). Per 100 g, protein: 10 g, carbohydrates: 77.5 g, fat: 1.3 g.

Among the other records in Breads & Buns, per 100 g: more carbohydrates than 99%, and more sugars than 98%.

Compare with another food →

Serving
1
= 40 g
140KCAL
Where the calories come from

Hodgson mill whole wheat gingerbread mix, 1/4 cup (40 g)

140 calories

  • Protein4 g11% of calories
  • Carbs31 g86% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 4 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071518000059 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Whole grain, Whole wheat flour, Malt extract, Brownulated sugar, Wheat starch, Milled flax seed, Chia seed, Baking soda, Vital wheat gluten, Cinnamon, Salt, Cloves, Vegetable protein, Ginger.

Brand
Hodgson mill
Made by
Hodgson Mill Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
071518000059
Category
Breads & Buns
Label updated
2021-06-27

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 4 of 9,991 other records.

    leastmost

  • Sugars

    Higher than 98%

    Same value as 18 of 9,979 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 27 of 9,997 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 8 of 10,024 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 19 of 9,997 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 38 of 9,891 other records.

    leastmost

Questions

How many calories are in hodgson mill whole wheat gingerbread mix?
1/4 cup (40 g): 140 calories; protein: 4 g, carbohydrates: 31 g, fat: 0.5 g.
How much protein is in hodgson mill whole wheat gingerbread mix?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in hodgson mill whole wheat gingerbread mix?
72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy350 kcal
Protein10 g
Total lipid (fat)1.3 g
Carbohydrate, by difference77.5 g
Fiber, total dietary5 g
Total Sugars25 g
Calcium, Ca100 mg
Iron, Fe1.8 mg
Sodium, Na800 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2023178, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.