How many calories are in high protein cereal with apple and orange, whole milk?

1 oz (28.4 g): 32 calories; protein: 2 g, carbohydrates: 3.8 g, fat: 1.1 g.

How much protein is in high protein cereal with apple and orange, whole milk?

6.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in high protein cereal with apple and orange, whole milk?

estimated 13.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

High protein cereal with apple and orange, whole milk

USDA name: Babyfood, cereal, high protein, with apple and orange, prepared with whole milk

32 calories in 1 oz (28.4 g). Per 100 g, protein: 6.9 g, carbohydrates: 13.4 g, fat: 3.9 g.

Serving

= 28.4 g

High protein cereal with apple and orange, whole milk, 1 oz

32 calories

Protein: 2 g
Carbs: 3.8 g
Fat: 1.1 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 oz (28.4 g)

Amount per serving
Calories32

% Daily Value*

Total Fat 1.1 g1%

Cholesterol —

Sodium 16.4 mg1%

Total Carbohydrate 3.8 g1%

Protein 2 g

Calcium 63.2 mg5%

Iron 4.1 mg23%

Potassium 98.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)18% 0.24 mg
Thiamin (B1)15% 0.19 mg
Niacin (B3)7% 1.1 mg
Vitamin B124% 0.099 µg
Folate2% 7.9 µg
Vitamin B62% 0.026 mg

minerals

% of the Daily Value in this serving

Iron23% 4.1 mg
Copper5% 0.047 mg
Calcium5% 63.2 mg
Phosphorus4% 47.1 mg
Magnesium2% 10.5 mg
Potassium2% 98.1 mg
Zinc2% 0.22 mg
Sodium1% 16.4 mg

How it compares

Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 95%
Same value as 0 of 344 other records.
leastmost
Potassium
Higher than 82%
Same value as 1 of 344 other records.
leastmost
Calcium
Higher than 81%
Same value as 0 of 344 other records.
leastmost
Sodium
Higher than 80%
Same value as 0 of 343 other records.
leastmost
Protein
Higher than 78%
Same value as 0 of 344 other records.
leastmost
Calories
Higher than 72%
Same value as 1 of 344 other records.
leastmost

Questions

How many calories are in high protein cereal with apple and orange, whole milk?: 1 oz (28.4 g): 32 calories; protein: 2 g, carbohydrates: 3.8 g, fat: 1.1 g.
How much protein is in high protein cereal with apple and orange, whole milk?: 6.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in high protein cereal with apple and orange, whole milk?: estimated 13.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 24 reported nutrients, per 100 g+

Water	74.4 g
Energy	112 kcal
Energy	469 kj
Protein	6.9 g
Total lipid (fat)	3.9 g
Ash	1.5 g
Carbohydrate, by difference	13.4 g
Calcium, Ca	223 mg
Iron, Fe	14.4 mg
Magnesium, Mg	37 mg
Phosphorus, P	166 mg
Potassium, K	346 mg
Sodium, Na	58 mg
Zinc, Zn	0.76 mg
Copper, Cu	0.17 mg
Thiamin	0.66 mg
Riboflavin	0.85 mg
Niacin	4 mg
Vitamin B-6	0.092 mg
Folate, total	28 µg
Folic acid	0 µg
Folate, food	28 µg
Folate, DFE	28 µg
Vitamin B-12	0.35 µg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173533, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.