Hershey's cookies 'n' creme cookie bites, Cookies 'n' creme

USDA name: Cookies 'n' creme cookie bites, Cookies 'n' creme

Brandedby The Hershey Company

150 calories in 21 pieces (30g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Hershey's cookies 'n' creme cookie bites, Cookies 'n' creme, 21 pieces (30g)

150 calories

Protein
2 g
Carbs
20 g
Fat
7 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size21 pieces (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 0.3 mcg2%
Calcium 50.1 mg4%
Iron 0.5 mg3%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D2% 0.3 µg

minerals

% of the Daily Value in this serving

  • Sodium4% 99.9 mg
  • Calcium4% 50.1 mg
  • Iron3% 0.5 mg
  • Potassium2% 99.9 mg

Ingredients

Sugar, Vegetable oil [palm oil; shea oil; sunflower oil; soybean oil; palm kernel oil; and/or safflower oil], Enriched wheat flour [flour; niacin; ferrous sulfate; thiamin mononitrate; riboflavin; folic acid], Skim milk, Corn syrup solids, Lactose (milk), Cocoa processed with alkali, Contains 2% or less of: maltodextrin; corn syrup; high fructose corn syrup; corn flour; lecithin (soy); chocolate; salt; dextrose; baking soda; confectioner's glaze; vanillin, Artificial flavor; pgpr

Brand
Hershey's
Made by
The Hershey Company
Label serving
21 pieces (30g)
Barcode (GTIN/UPC)
034000215980
Category
Chocolate
Label updated
2023-06-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 23 of 10,261 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 280 of 10,288 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 1,752 of 10,151 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 177 of 9,957 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 79 of 10,327 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 117 of 10,019 other records.

    leastmost

Questions

How many calories are in hershey's cookies 'n' creme cookie bites, cookies 'n' creme?
21 pieces (30g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in hershey's cookies 'n' creme cookie bites, cookies 'n' creme?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in hershey's cookies 'n' creme cookie bites, cookies 'n' creme?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars43.3 g
Sugars, added36.7 g
Calcium, Ca167 mg
Iron, Fe1.7 mg
Potassium, K333 mg
Sodium, Na333 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2600786, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.