Two-bite brownies cookies 'n creme

USDA name: Brownies cookies 'n creme

Branded

230 calories in 2 brownies (50 g). Per 100 g, protein: 2 g, carbohydrates: 58 g, fat: 26 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: less protein than 93%, and more total fat than 93%.

Compare with another food →

Serving
1
= 50 g
230KCAL
Where the calories come from

Two-bite brownies cookies 'n creme, 2 brownies (50 g)

230 calories

  • Protein1 g2% of calories
  • Carbs29 g49% of calories

    incl. 1 g fiber · 18 g sugars

  • Fat13 g49% of calories

Nutrition Facts

Serving size2 brownies (50 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 18 g
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 95 mg

Little or none: Calcium.

Ingredients

Sugar, Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Icing sugar, Shortening (canola, Palm, Modified palm and palm kernel oil, Monoglycerides, Polysorbate 60), Corn syrup, Egg white, Water, Chocolate (sugar, Chocolate liquor, Cocoa butter, Soybean lecithin, Vanilla extract), Cocoa powder (processed with alkali), Cookie topper (enriched wheat flour [wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Shortening [palm, Canola, Modified palm oil], Cocoa powder [processed with alkali], Cornstarch, Canola oil, Corn flour, Corn syrup, Salt, Baking soda, Natural and artificial flavor, Soybean lecithin, Ammonium bicarbonate), Invert sugar, Margarine (soybean and modified palm oil, Water, Salt, Whey (milk), Soybean lecithin, Monoglycerides, Natural flavor, Vitamin a palmitate, Vitamin d3, Annatto extract [color]), Natural and artificial flavor, Modified cornstarch, Salt, Cookie crumbs (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Sugar, Palm oil, Cocoa [processed with alkali], High fructose corn syrup, Corn flour, Caramel color, Whey [milk], Salt, Baking soda, Soybean lecithin), Whole egg, Whey (milk), Skim milk powder, Mono- and diglycerides, Leavening blend (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate, Calcium sulfate).

Brand
Two-bite
Label serving
2 brownies
Barcode (GTIN/UPC)
770981098951
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-10-24

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 93%

    Same value as 86 of 9,073 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 58 of 9,094 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 74 of 9,102 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 38 of 9,078 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 1,776 of 8,973 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 63 of 8,986 other records.

    leastmost

Questions

How many calories are in two-bite brownies cookies 'n creme?
2 brownies (50 g): 230 calories; protein: 1 g, carbohydrates: 29 g, fat: 13 g.
How much protein is in two-bite brownies cookies 'n creme?
2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in two-bite brownies cookies 'n creme?
56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy460 kcal
Protein2 g
Total lipid (fat)26 g
Carbohydrate, by difference58 g
Fiber, total dietary2 g
Total Sugars36 g
Calcium, Ca0 mg
Iron, Fe2.2 mg
Sodium, Na190 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE36 µg
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666814, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.