Hostess cookies 'n creme brownies, Cookies 'n creme

USDA name: Cookies 'n creme brownies, Cookies 'n creme

Brandedby Hostess Brands, Llc

180 calories in 1 brownie (41 g). Per 100 g, protein: 4.9 g, carbohydrates: 58.5 g, fat: 19.5 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more vitamin C than 94%, and more iron than 89%.

Compare with another food →

Serving
1
= 41 g
180KCAL
Where the calories come from

Hostess cookies 'n creme brownies, Cookies 'n creme, 1 brownie (41 g)

180 calories

  • Protein2 g5% of calories
  • Carbs24 g55% of calories

    incl. 0.98 g fiber · 17 g sugars

  • Fat8 g41% of calories

Nutrition Facts

Serving size1 brownie (41 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 80 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 0.98 g4%
Total Sugars 17 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 80 mg
  • Calcium2% 20.1 mg

Ingredients

Sugar, Palm kernel oil, Cocoa, Whey (milk), Nonfat dry milk, Palm oil, Contains 2% or less: water, Bleached enriched wheat flour (flour, Niacin, Ferrous sulfate or reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Malted barley flour, Soy lecithin, Soybean oil, Corn syrup, Cocoa processed with alkali, Glycerin, Cottonseed oil, Soy flour, Egg whites, Sodium lauryl sulfate, Egg, Natural and artificial flavor, Salt, Titanium dioxide (color), Potassium sorbate (to retain freshness), Modified corn starch, Mono and diglycerides, Baking soda, Enzymes, Peanut flour.

Brand
Hostess
Made by
Hostess Brands, Llc
Label serving
1 brownie
Barcode (GTIN/UPC)
888109012021
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2019-01-19

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 10 of 4,458 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 33 of 8,986 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 84 of 9,102 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 209 of 9,045 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 30 of 9,078 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 13 of 9,065 other records.

    leastmost

Questions

How many calories are in hostess cookies 'n creme brownies, cookies 'n creme?
1 brownie (41 g): 180 calories; protein: 2 g, carbohydrates: 24 g, fat: 8 g.
How much protein is in hostess cookies 'n creme brownies, cookies 'n creme?
4.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in hostess cookies 'n creme brownies, cookies 'n creme?
56.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy439 kcal
Protein4.9 g
Total lipid (fat)19.5 g
Carbohydrate, by difference58.5 g
Fiber, total dietary2.4 g
Total Sugars41.5 g
Calcium, Ca49 mg
Iron, Fe2.6 mg
Sodium, Na195 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.2 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1676351, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.