Nice! cookies & creme cookie bites, Cookies & creme

USDA name: Cookies & creme cookie bites, Cookies & creme

Brandedby Walgreens Co.

150 calories in 20 Pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 23.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more sugars than 93%, and less protein than 78%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Nice! cookies & creme cookie bites, Cookies & creme, 20 Pieces (30 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs21 g56% of calories

    incl. 0.99 g fiber · 15 g sugars

  • Fat7 g42% of calories

Nutrition Facts

Serving size20 Pieces (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 1.0 g
Calcium 9.9 mg1%
Iron 0.7 mg4%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 049022045699 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium4% 95.1 mg
  • Iron4% 0.7 mg
  • Potassium1% 50.1 mg
  • Calcium1% 9.9 mg

Ingredients

Creme coating (yogurt flavored coating [sugar, Palm kernel oil and/or palm oil, Nonfat dry milk, Whey powder, Nonfat yogurt powder {cultured whey, Nonfat milk}, Titanium dioxide {color}, Soy lecithin, Lactic acid, Vanilla], Natural flavor), Cookie piece (wheat flour, Sugar, Palm oil, Cocoa [processed with alkali], Salt, Natural flavor, Sodium bicarbonate), Cocoa powder (processed with alkali).

Brand
Nice!
Made by
Walgreens Co.
Label serving
20 Pieces
Barcode (GTIN/UPC)
049022045699
Category
Cookies & Biscuits
Label updated
2021-06-26

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 315 of 12,866 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 781 of 12,884 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 102 of 6,632 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 337 of 12,894 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 440 of 12,860 other records.

    leastmost

Questions

How many calories are in nice! cookies & creme cookie bites, cookies & creme?
20 Pieces (30 g): 150 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in nice! cookies & creme cookie bites, cookies & creme?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in nice! cookies & creme cookie bites, cookies & creme?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars50 g
Sugars, added50 g
Calcium, Ca33 mg
Iron, Fe2.3 mg
Potassium, K167 mg
Sodium, Na317 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1998013, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.