Little debbie oatmeal creme mini cookie bites sandwich cookies, Oatmeal creme
USDA name: Oatmeal creme mini cookie bites sandwich cookies, Oatmeal creme
Brandedby McKee Foods Corporation
160 calories in 7 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 23.3 g.
Among the other records in Cookies & Biscuits, per 100 g: more calories than 94%, and more potassium than 77%.
Little debbie oatmeal creme mini cookie bites sandwich cookies, Oatmeal creme, 7 cookies (30 g)
160 calories
- Protein2 g5% of calories
- Carbs21 g54% of calories
incl. 0.99 g fiber · 9 g sugars
- Fat7 g41% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 024300841835 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium4% 95.1 mg
- Iron4% 0.7 mg
- Potassium1% 54.9 mg
- Calcium1% 9.9 mg
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Vegetable oil (soybean oil with tbhq to protect flavor, Hydrogenated soybean oil), Oats, Dextrose, Molasses, Corn starch, Raisin paste, Salt, Leavening (sodium bicarbonate, Aluminum bicarbonate), Soy lecithin, Natural and artificial flavors, Cinnamon, Annatto extract.
- Brand
- Little debbie
- Made by
- McKee Foods Corporation
- Label serving
- 7 cookies
- Barcode (GTIN/UPC)
- 024300841835
- Category
- Cookies & Biscuits
- Label updated
- 2021-07-13
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 94%
Same value as 211 of 12,907 other records.
leastmostPotassium
Higher than 77%
Same value as 11 of 6,632 other records.
leastmostProtein
Higher than 70%
Same value as 1,114 of 12,884 other records.
leastmostTotal fat
Higher than 68%
Same value as 337 of 12,894 other records.
leastmostCarbohydrates
Higher than 68%
Same value as 440 of 12,860 other records.
leastmostCalcium
Higher than 63%
Same value as 327 of 12,454 other records.
leastmost
Questions
- How many calories are in little debbie oatmeal creme mini cookie bites sandwich cookies, oatmeal creme?
- 7 cookies (30 g): 160 calories; protein: 2 g, carbohydrates: 21 g, fat: 7 g.
- How much protein is in little debbie oatmeal creme mini cookie bites sandwich cookies, oatmeal creme?
- 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in little debbie oatmeal creme mini cookie bites sandwich cookies, oatmeal creme?
- 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 533 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 23.3 g |
| Carbohydrate, by difference | 70 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 30 g |
| Sugars, added | 30 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 183 mg |
| Sodium, Na | 317 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 10 g |
| Fatty acids, total monounsaturated | 3.3 g |
| Fatty acids, total polyunsaturated | 8.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2309125, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.