Herdez, Cocina mexicana, Carnitas & charro beans bowl

Brandedby Herdez S.A.

351 calories in 1 bowl (283 g). Per 100 g, protein: 13.8 g, carbohydrates: 10.9 g, fat: 4.2 g.

Serving
1
= 283 g
351KCAL

Herdez, Cocina mexicana, Carnitas & charro beans bowl, 1 bowl (283 g)

351 calories

Protein
39 g
Carbs
31 g
Fat
12 g
Fiber
11 g
Sugars
0.99 g

Nutrition Facts

Serving size1 bowl (283 g)
Amount per serving
Calories
351
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 79.2 mg26%
Sodium 1,480 mg64%
Total Carbohydrate 31 g11%
Dietary Fiber 11 g39%
Total Sugars 0.99 g
Protein 39 g
Calcium 59.4 mg5%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Sodium64% 1,480 mg
  • Iron25% 4.5 mg
  • Calcium5% 59.4 mg

Ingredients

Pork carnitas meat (prior to cooking, Marinated up to 10% with water, Salt, Orange juice concentrate, Sodium phosphates. Rubbed with flavoring, Caramel color, Paprika [for color]), Cooked beans (water, Beans), Bacon (pork, Water, Salt, May contain 2% or less of the following: sugar, Smoke flavorings, Potassium lactate, Sodium lactate, Sodium phosphates, Dehydrated pork broth, Natural flavorings, Autolyzed yeast extract, Sodium erythorbate, Sodium nitrite, Dextrose), Water, Tomatoes (tomatoes, Tomato juice, Citric acid, Calcium chloride), Contains 2% or less of: green chiles, Onions, Tomato paste, Vinegar, Corn starch, Chipotle puree (water, Vinegar, Chipotle jalapeno, Tomato paste, Salt, Red chile flakes, Spices, Onion powder, Garlic powder), Chicken base (salt, Chicken stock, Onion powder, Garlic powder, Chicken fat, Spices including turmeric), Cilantro, Chipotle paste (chile peppers, Dried onion and garlic, Salt, Yeast extract, Spices, Paprika, Citric acid, Natural flavor), Cilantro flavor (dextrose, Modified corn starch, Extractives of cilantro), Disodium inosinate & disodium guanylate, Flavoring.

Brand
Herdez
Made by
Herdez S.A.
Label serving
1 bowl
Barcode (GTIN/UPC)
072878128803
Category
Frozen Dinners & Entrees
Label updated
2017-10-17

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 13 of 4,995 other records.

    leastmost
  • Protein

    Higher than 95%

    Same value as 0 of 4,995 other records.

    leastmost
  • Sugars

    Lower than 95%

    Same value as 11 of 5,000 other records.

    leastmost
  • Sodium

    Higher than 92%

    Same value as 0 of 5,004 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 77 of 4,974 other records.

    leastmost
  • Carbohydrates

    Lower than 80%

    Same value as 7 of 4,990 other records.

    leastmost

Questions

How many calories are in herdez, cocina mexicana, carnitas & charro beans bowl?
1 bowl (283 g): 351 calories; protein: 39 g, carbohydrates: 31 g, fat: 12 g.
How much protein is in herdez, cocina mexicana, carnitas & charro beans bowl?
13.8 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in herdez, cocina mexicana, carnitas & charro beans bowl?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy124 kcal
Protein13.8 g
Total lipid (fat)4.2 g
Carbohydrate, by difference10.9 g
Fiber, total dietary3.9 g
Total Sugars0.35 g
Calcium, Ca21 mg
Iron, Fe1.6 mg
Sodium, Na523 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU35 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010680, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.