Herdez, Cocina mexicana bowl, Chicken chipotle, Chicken chipotle

Brandedby Herdez S.A.

359 calories in 1 bowl (283 g). Per 100 g, protein: 7.4 g, carbohydrates: 15.9 g, fat: 3.5 g.

Serving
1
= 283 g
359KCAL

Herdez, Cocina mexicana bowl, Chicken chipotle, Chicken chipotle, 1 bowl (283 g)

359 calories

Protein
21 g
Carbs
45 g
Fat
10 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 bowl (283 g)
Amount per serving
Calories
359
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 70.8 mg24%
Sodium 920 mg40%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 21 g
Calcium 59.4 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium40% 920 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.4 mg

Ingredients

Spanish rice: cooked rice (water, Rice), Water, Tomatoes (tomatoes,Tomato juice, Citric acid, Calcium chloride), Tomato paste, Corn, Contains 2% or less of: green bell peppers, Red bell peppers, Celery, Green peas, Modified food starch, Chicken broth flavor mix (hydrolyzed corn gluten, Soy protein and wheat gluten, Salt, Sugar, Autolyzed yeast extract, Dried chicken meat, Torula yeast, Soy flour, Partially hydrogenated soybean & cottonseed oil), Flavorings including paprika, Vinegar, Cilantro flavor (dextrose, Modified corn starch, Extractives of cilantro), Soybean oil, Dehydrated onion, Cilantro, Yeast extract, Salt. Fill: dark meat chicken, Tomatoes (tomatoes, Tomato juice, Citric acid, Calcium chloride), Water, Chipotle chile base (chile peppers , Dried onion and garlic, Salt, Yeast extract, Spices, Paprika, Citric acid, Natural smoke flavoring), Onions, Contains 2% or less of: modified food starch, Chipotle puree (water, Vinegar, Chipotle jalapeno, Tomato paste, Salt, Dried red chile, Spices, Onion powder, Garlic powder), Vinegar, Cilatro, Flavoring, Sugar, Guar gum, Disodium inosinate & disodium guanylate,

Brand
Herdez
Made by
Herdez S.A.
Label serving
1 bowl
Barcode (GTIN/UPC)
072878126687
Category
Frozen Dinners & Entrees
Label updated
2017-07-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 79%

    Same value as 301 of 4,995 other records.

    leastmost
  • Calcium

    Lower than 72%

    Same value as 124 of 4,977 other records.

    leastmost
  • Vitamin C

    Higher than 67%

    Same value as 74 of 2,566 other records.

    leastmost
  • Sugars

    Lower than 65%

    Same value as 152 of 5,000 other records.

    leastmost
  • Iron

    Lower than 65%

    Same value as 109 of 4,974 other records.

    leastmost
  • Protein

    Higher than 64%

    Same value as 32 of 4,995 other records.

    leastmost

Questions

How many calories are in herdez, cocina mexicana bowl, chicken chipotle, chicken chipotle?
1 bowl (283 g): 359 calories; protein: 21 g, carbohydrates: 45 g, fat: 10 g.
How much protein is in herdez, cocina mexicana bowl, chicken chipotle, chicken chipotle?
7.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in herdez, cocina mexicana bowl, chicken chipotle, chicken chipotle?
15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy127 kcal
Protein7.4 g
Total lipid (fat)3.5 g
Carbohydrate, by difference15.9 g
Fiber, total dietary0.7 g
Total Sugars1.4 g
Calcium, Ca21 mg
Iron, Fe0.64 mg
Sodium, Na325 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU177 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1851722, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.