Herdez, Cocina mexicana, Beef barbacoa bowl

Brandedby Herdez S.A.

320 calories in 1 bowl (283 g). Per 100 g, protein: 8.8 g, carbohydrates: 15.2 g, fat: 1.8 g.

Serving
1
= 283 g
320KCAL

Herdez, Cocina mexicana, Beef barbacoa bowl, 1 bowl (283 g)

320 calories

Protein
25 g
Carbs
43 g
Fat
5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 bowl (283 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 65.1 mg22%
Sodium 920 mg40%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 25 g
Calcium 59.4 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 11.9 mg

minerals

% of the Daily Value in this serving

  • Sodium40% 920 mg
  • Iron20% 3.6 mg
  • Calcium5% 59.4 mg

Ingredients

Spanish rice: cooked rice (water, Rice), Water, Tomatoes (tomatoes, Tomato juice, Citric acid, Calcium chloride), Bell peppers, Tomato paste, Corn, Contains 2% or less of: celery, Peas (green peas, Salt), Modified food starch, Chicken flavor broth (hydrolyzed corn gluten, Soy protein and wheat gluten, Salt, Sugar, Autolyzed yeast extract, Dried chicken meat, Torula yeast, Soy flour, Partially hydrogenated soybean & cottonseed oil), Vinegar, Flavorings including paprika, Cilantro flavor (dextrose, Modified corn starch, Extractives of cilantro), Soybean oil, Dehydrated onion, Cilantro, Yeast extract, Salt. Fill: beef, California pepper puree (water, California peppers, Citric acid), Water, Fire roasted tomatoes, Contains 2% or less of: corn starch, Guajillo pepper puree (water, Guajillo peppers, Citric acid), Vinegar, Garlic crushed (garlic, Citric acid), Salt, Flavorings.

Brand
Herdez
Made by
Herdez S.A.
Label serving
1 bowl
Barcode (GTIN/UPC)
072878128919
Category
Frozen Dinners & Entrees
Label updated
2018-06-26

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 89%

    Same value as 58 of 5,000 other records.

    leastmost
  • Total fat

    Lower than 88%

    Same value as 24 of 5,005 other records.

    leastmost
  • Protein

    Higher than 80%

    Same value as 13 of 4,995 other records.

    leastmost
  • Fiber

    Lower than 79%

    Same value as 301 of 4,995 other records.

    leastmost
  • Iron

    Higher than 76%

    Same value as 94 of 4,974 other records.

    leastmost
  • Calcium

    Lower than 72%

    Same value as 124 of 4,977 other records.

    leastmost

Questions

How many calories are in herdez, cocina mexicana, beef barbacoa bowl?
1 bowl (283 g): 320 calories; protein: 25 g, carbohydrates: 43 g, fat: 5 g.
How much protein is in herdez, cocina mexicana, beef barbacoa bowl?
8.8 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in herdez, cocina mexicana, beef barbacoa bowl?
14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy113 kcal
Protein8.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference15.2 g
Fiber, total dietary0.7 g
Total Sugars0.71 g
Calcium, Ca21 mg
Iron, Fe1.3 mg
Sodium, Na325 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU106 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010679, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.