Herdez cocina mexicana pollo asado bowl
USDA name: Cocina mexicana pollo asado bowl
Brandedby Herdez S.A.
311 calories in 1 bowl (283 g). Per 100 g, protein: 8.5 g, carbohydrates: 15.6 g, fat: 1.4 g.
Herdez cocina mexicana pollo asado bowl, 1 bowl (283 g)
311 calories
- Protein
- 24 g
- Carbs
- 44 g
- Fat
- 4 g
- Fiber
- 1.1 g
- Sugars
- 3 g
Nutrition Facts
Calories311
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9.1 mg
minerals
% of the Daily Value in this serving
- Sodium32% 730 mg
- Iron15% 2.7 mg
- Calcium3% 39.6 mg
Ingredients
Cilantro rice: water, Rice, Contains less than 2% of: bell peppers, Modified food starch, Cilantro flavor (dextrose, Modified corn starch, Extractives of cilantro), Vinegar, Cilantro, Chicken base (salt, Chicken stock, Onion powder, Garlic powder, Chicken fat, Spices including turmeric), Soybean oil, Salt, Flavorings, Lime juice concentrate, Celery salt (salt, Celery seed), Disodium inosinate & disodium guanylate. Chicken: chicken breast strips with rib meat (boneless, Skinless chicken breast with rib meat, Water, Seasoning [modified food starch, Whey protein concentrate, Carrageenan, Sodium citrate], Seasoning [onion and garlic powder, Spices, Hydrolyzed corn protein], Salt, Sodium phosphate, Soy lecithin). Salsa: tomatoes (tomatoes, Tomato juice, Citric acid, Calcium chloride), Water, Green chiles, Onions, Jalapenos, Contains less than 2% of: jalapenos (jalapeno peppers, Salt, Acetic acid, Water, Calcium chloride), Cilantro, Flavorings, Cilantro flavor (dextrose, Modified corn starch, Extractives of cilantro), Modified food starch, Vinegar, Salt.
- Brand
- Herdez
- Made by
- Herdez S.A.
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 072878261500
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-10-05
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 92%
Same value as 13 of 5,005 other records.
leastmostFiber
Lower than 90%
Same value as 189 of 4,995 other records.
leastmostCalcium
Lower than 85%
Same value as 172 of 4,977 other records.
leastmostSugars
Lower than 78%
Same value as 83 of 5,000 other records.
leastmostProtein
Higher than 77%
Same value as 16 of 4,995 other records.
leastmostCalories
Lower than 73%
Same value as 81 of 5,006 other records.
leastmost
Questions
- How many calories are in herdez cocina mexicana pollo asado bowl?
- 1 bowl (283 g): 311 calories; protein: 24 g, carbohydrates: 44 g, fat: 4 g.
- How much protein is in herdez cocina mexicana pollo asado bowl?
- 8.5 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
- How many net carbs are in herdez cocina mexicana pollo asado bowl?
- 15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 110 kcal |
| Protein | 8.5 g |
| Total lipid (fat) | 1.4 g |
| Carbohydrate, by difference | 15.6 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 1.1 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.95 mg |
| Sodium, Na | 258 mg |
| Vitamin C, total ascorbic acid | 3.2 mg |
| Vitamin A, IU | 106 iu |
| Fatty acids, total saturated | 0.35 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075438, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.