Hemper's ground pork

USDA name: Ground pork

Brandedby Hempler Foods Group Llc

240 calories in 4 oz (113 g). Per 100 g, protein: 18.6 g, carbohydrates: 0 g, fat: 15 g.

Among the other records in Other Frozen Meats, per 100 g: less iron than 90%, and more protein than 65%.

Compare with another food →

Serving
1
= 113 g
240KCAL
Where the calories come from

Hemper's ground pork, 4 oz (113 g)

240 calories

  • Protein21 g35% of calories
  • Carbs0 g0% of calories

    incl. 0 g sugars

  • Fat17 g65% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Cholesterol 74.6 mg25%
Sodium 240 mg10%
Total Carbohydrate 0 g0%
Total Sugars 0 g
Protein 21 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Pork, Vinegar, Natural flavors.

Brand
Hemper's
Made by
Hempler Foods Group Llc
Label serving
4 oz
Barcode (GTIN/UPC)
021834594077
Category
Other Frozen Meats
Label updated
2017-07-14

How it compares

Against other records in Other Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 7 of 183 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 5 of 183 other records.

    leastmost

  • Total fat

    Higher than 57%

    Same value as 3 of 181 other records.

    leastmost

  • Calories

    Higher than 52%

    Same value as 4 of 183 other records.

    leastmost

  • Sodium

    Lower than 51%

    Same value as 0 of 183 other records.

    leastmost

  • Carbohydrates

    Lower than 48%

    Same value as 96 of 183 other records.

    leastmost

Questions

How many calories are in hemper's ground pork?
4 oz (113 g): 240 calories; protein: 21 g, carbohydrates: 0 g, fat: 17 g.
How much protein is in hemper's ground pork?
18.6 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in hemper's ground pork?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy212 kcal
Protein18.6 g
Total lipid (fat)15 g
Carbohydrate, by difference0 g
Total Sugars0 g
Iron, Fe0.64 mg
Sodium, Na212 mg
Fatty acids, total saturated5.3 g
Cholesterol66 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2440899, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.