How many calories are in heirloom farms, mixed stir fry vegetables?

0.5 cup (130 g): 25 calories; protein: 1.3 g, carbohydrates: 5 g, fat: 1 g.

How much protein is in heirloom farms, mixed stir fry vegetables?

1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in heirloom farms, mixed stir fry vegetables?

2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Heirloom farms, Mixed stir fry vegetables

Brandedby La Mexicana Tortilla Factory, Inc.

25 calories in 0.5 cup (130 g). Per 100 g, protein: 1 g, carbohydrates: 3.9 g, fat: 0.77 g.

Serving

= 130 g

Heirloom farms, Mixed stir fry vegetables, 0.5 cup (130 g)

25 calories

Protein: 1.3 g
Carbs: 5 g
Fat: 1 g
Fiber: 2.5 g
Sugars: 1 g

Nutrition Facts

Serving size0.5 cup (130 g)

Amount per serving
Calories25

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 260 mg11%

Total Carbohydrate 5 g2%

Dietary Fiber 2.5 g9%

Total Sugars 1 g

Protein 1.3 g

Calcium 49.4 mg4%

Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium11% 260 mg
Iron4% 0.71 mg
Calcium4% 49.4 mg

Ingredients

Bean sprouts, Bamboo shoots, Water chestnuts, Baby corn, Carrots, Citric acid, Water and salt.

Brand: Heirloom farms
Made by: La Mexicana Tortilla Factory, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 650748779289
Category: Canned Vegetables
Label updated: 2018-07-23

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 90%
Same value as 11 of 4,164 other records.
leastmost
Total fat
Higher than 84%
Same value as 48 of 4,252 other records.
leastmost
Vitamin C
Lower than 77%
Same value as 75 of 2,306 other records.
leastmost
Sugars
Lower than 77%
Same value as 62 of 4,224 other records.
leastmost
Calories
Lower than 70%
Same value as 59 of 4,304 other records.
leastmost
Sodium
Lower than 66%
Same value as 58 of 4,281 other records.
leastmost

Questions

How many calories are in heirloom farms, mixed stir fry vegetables?: 0.5 cup (130 g): 25 calories; protein: 1.3 g, carbohydrates: 5 g, fat: 1 g.
How much protein is in heirloom farms, mixed stir fry vegetables?: 1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in heirloom farms, mixed stir fry vegetables?: 2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	19 kcal
Protein	1 g
Total lipid (fat)	0.77 g
Carbohydrate, by difference	3.9 g
Fiber, total dietary	1.9 g
Total Sugars	0.77 g
Calcium, Ca	38 mg
Iron, Fe	0.55 mg
Sodium, Na	200 mg
Vitamin C, total ascorbic acid	0.9 mg
Vitamin A, IU	77 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289640, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.