Heirloom farms, Broken straw mushrooms
Brandedby La Mexicana Tortilla Factory, Inc.
20 calories in 0.5 cup (122 g). Per 100 g, protein: 1.6 g, carbohydrates: 2.5 g, fat: 0 g.
Heirloom farms, Broken straw mushrooms, 0.5 cup (122 g)
20 calories
- Protein
- 2 g
- Carbs
- 3 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 1 g
Nutrition Facts
Calories20
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium16% 379 mg
- Iron4% 0.72 mg
- Calcium2% 19.5 mg
Ingredients
Straw mushrooms, Water, Salt, Citric acid
- Brand
- Heirloom farms
- Made by
- La Mexicana Tortilla Factory, Inc.
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 650748779241
- Category
- Canned Vegetables
- Label updated
- 2018-06-09
How it compares
Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 94%
Same value as 4 of 4,283 other records.
leastmostCalories
Lower than 89%
Same value as 36 of 4,304 other records.
leastmostSodium
Higher than 79%
Same value as 3 of 4,281 other records.
leastmostSugars
Lower than 75%
Same value as 1 of 4,224 other records.
leastmostVitamin C
Lower than 72%
Same value as 114 of 2,306 other records.
leastmostProtein
Higher than 68%
Same value as 7 of 4,289 other records.
leastmost
Questions
- How many calories are in heirloom farms, broken straw mushrooms?
- 0.5 cup (122 g): 20 calories; protein: 2 g, carbohydrates: 3 g, fat: 0 g.
- How much protein is in heirloom farms, broken straw mushrooms?
- 1.6 g per 100 g. Its estimated share of calories is 41%, using 4 kcal per gram of protein.
- How many net carbs are in heirloom farms, broken straw mushrooms?
- 0.86 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 16 kcal |
| Protein | 1.6 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 2.5 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 0.82 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.59 mg |
| Sodium, Na | 311 mg |
| Vitamin C, total ascorbic acid | 1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1851384, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.