Heinen's solid white albacore tuna in water
USDA name: Solid white albacore tuna in water
Brandedby Rafael Padilla & Cia S. En C.
60 calories in 1/4 cup (55 g). Per 100 g, protein: 25.4 g, carbohydrates: 0 g, fat: 1.8 g.
Among the other records in Canned Tuna, per 100 g: more protein than 73%, and more sodium than 72%.
Heinen's solid white albacore tuna in water, 1/4 cup (55 g)
60 calories
- Protein14 g86% of calories
- Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
- Fat1 g14% of calories
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 020601400887 · We may earn a commission
Ingredients
Albacore tuna, Water, Salt, Sodium acid pyrophosphate.
- Brand
- Heinen's
- Made by
- Rafael Padilla & Cia S. En C.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 020601400887
- Category
- Canned Tuna
- Label updated
- 2021-01-22
How it compares
Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 73%
Same value as 6 of 944 other records.
leastmostSodium
Higher than 72%
Same value as 9 of 944 other records.
leastmostTotal fat
Higher than 59%
Same value as 1 of 947 other records.
leastmostCalories
Lower than 55%
Same value as 5 of 950 other records.
leastmostIron
Higher than 52%
Same value as 9 of 923 other records.
leastmostCalcium
Lower than 29%
Same value as 592 of 834 other records.
leastmost
Questions
- How many calories are in heinen's solid white albacore tuna in water?
- 1/4 cup (55 g): 60 calories; protein: 14 g, carbohydrates: 0 g, fat: 1 g.
- How much protein is in heinen's solid white albacore tuna in water?
- 25.4 g per 100 g. Its estimated share of calories is 93%, using 4 kcal per gram of protein.
- How many net carbs are in heinen's solid white albacore tuna in water?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 109 kcal |
| Protein | 25.4 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.65 mg |
| Sodium, Na | 400 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 36 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2171162, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.