Hearthside USA, LLC ham & swiss cheese sub

USDA name: Ham & swiss cheese sub

Brandedby Hearthside Usa, Llc

789 calories in 1 sub (340 g). Per 100 g, protein: 15.9 g, carbohydrates: 23.8 g, fat: 7.7 g.

Serving
1
= 340 g
789KCAL

Hearthside USA, LLC ham & swiss cheese sub, 1 sub (340 g)

789 calories

Protein
54 g
Carbs
81 g
Fat
26 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 sub (340 g)
Amount per serving
Calories789
% Daily Value*
Total Fat 26 g33%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 40.8 mg14%
Sodium 2,230 mg97%
Total Carbohydrate 81 g29%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 54 g
Calcium 700 mg54%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 11.9 mg

minerals

% of the Daily Value in this serving

  • Sodium97% 2,230 mg
  • Calcium54% 700 mg
  • Iron30% 5.4 mg

Ingredients

Bun (unbleached enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Yeast, Fully refined soybean oil, Wheat gluten, Salt, Granulated sugar, Calcium propionate [to retain freshness], Dough improver [malted wheat flour, Enzymes and 2% or less of: ascorbic acid], Calcium sulfate, Enzymes), Black forest ham (cured with: water, Honey, Salt, Less than 2% of: modified food starch, Dextrose, Vinegar, Sodium phosphate, Sodium nitrite, And sodium erythorbate), Swiss cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes).

Made by
Hearthside Usa, Llc
Label serving
1 sub
Barcode (GTIN/UPC)
856061006709
Category
Prepared Subs & Sandwiches
Label updated
2021-03-23

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 1 of 1,030 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 2 of 1,052 other records.

    leastmost

  • Vitamin C

    Higher than 80%

    Same value as 9 of 654 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 60 of 1,041 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 0 of 1,047 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 4 of 1,052 other records.

    leastmost

Questions

How many calories are in hearthside usa, llc ham & swiss cheese sub?
1 sub (340 g): 789 calories; protein: 54 g, carbohydrates: 81 g, fat: 26 g.
How much protein is in hearthside usa, llc ham & swiss cheese sub?
15.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in hearthside usa, llc ham & swiss cheese sub?
23.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy232 kcal
Protein15.9 g
Total lipid (fat)7.7 g
Carbohydrate, by difference23.8 g
Fiber, total dietary0.6 g
Total Sugars2.1 g
Calcium, Ca206 mg
Iron, Fe1.6 mg
Sodium, Na656 mg
Vitamin C, total ascorbic acid3.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1930495, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.