Boar's head smokemaster black forest ham & swiss cheese sub, Smokemaster black forest ham & swiss cheese

USDA name: Smokemaster black forest ham & swiss cheese sub, Smokemaster black forest ham & swiss cheese

Brandedby Papa John's Salads & Produce

291 calories in 1/2 sandwich (170 g). Per 100 g, protein: 13.5 g, carbohydrates: 18.8 g, fat: 3.5 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: less total fat than 96%, and less calories than 90%.

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Serving
1
= 170 g
291KCAL
Where the calories come from

Boar's head smokemaster black forest ham & swiss cheese sub, Smokemaster black forest ham & swiss cheese, 1/2 sandwich (170 g)

291 calories

  • Protein23 g32% of calories
  • Carbs32 g44% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat6 g19% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1/2 sandwich (170 g)
Amount per serving
Calories
291
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 54.4 mg18%
Sodium 940 mg41%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 23 g
Calcium 201 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 782796026456 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium41% 940 mg
  • Calcium15% 201 mg
  • Iron15% 2.7 mg

Ingredients

Black forest ham (ham cured with: water, Sugar, Dextrose, Sea salt, Less than 2% of sodium phosphate, Salt, Sodium erythorbate, Sodium nitrite), Marble rye bread (enriched wheat flour [malted barley flour, Niacin, Ascorbic acid, Reduced iron, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid], Water, Caraway seeds, Sea salt, Cultured rye flour, Caramel color, Malted barley flour, Yeast, Mono- and diglycerides, Enzymes, Guar gum, Ascorbic acid, Corn syrup solids, Vegetable oil [canola and/or soybean]), Romaine lettuce, Swiss cheese (pasteurized part skim milk, Culture, Salt, Enzymes), Red onion.

Brand
Boar's head
Made by
Papa John's Salads & Produce
Label serving
1/2 sandwich
Barcode (GTIN/UPC)
782796026456
Category
Prepared Subs & Sandwiches
Label updated
2022-12-27

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 3 of 1,056 other records.

    leastmost
  • Calories

    Lower than 90%

    Same value as 6 of 1,058 other records.

    leastmost
  • Vitamin C

    Higher than 80%

    Same value as 9 of 652 other records.

    leastmost
  • Carbohydrates

    Lower than 69%

    Same value as 8 of 1,044 other records.

    leastmost
  • Calcium

    Higher than 64%

    Same value as 16 of 1,027 other records.

    leastmost
  • Sodium

    Lower than 60%

    Same value as 2 of 1,049 other records.

    leastmost

Questions

How many calories are in boar's head smokemaster black forest ham & swiss cheese sub, smokemaster black forest ham & swiss cheese?
1/2 sandwich (170 g): 291 calories; protein: 23 g, carbohydrates: 32 g, fat: 6 g.
How much protein is in boar's head smokemaster black forest ham & swiss cheese sub, smokemaster black forest ham & swiss cheese?
13.5 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in boar's head smokemaster black forest ham & swiss cheese sub, smokemaster black forest ham & swiss cheese?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy171 kcal
Protein13.5 g
Total lipid (fat)3.5 g
Carbohydrate, by difference18.8 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca118 mg
Iron, Fe1.6 mg
Sodium, Na553 mg
Vitamin C, total ascorbic acid3.5 mg
Vitamin A, IU735 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2455499, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.