Boar's head smokemaster black forest ham & swiss cheese sub, Smokemaster black forest ham & swiss cheese
USDA name: Smokemaster black forest ham & swiss cheese sub, Smokemaster black forest ham & swiss cheese
Brandedby Papa John's Salads & Produce
291 calories in 0.5 sandwich (170 g). 13.5 g protein, 18.8 g carbs and 3.5 g fat per 100 g.
Boar's head smokemaster black forest ham & swiss cheese sub, Smokemaster black forest ham & swiss cheese, 0.5 sandwich (170 g)
291 calories
- Protein
- 23 g
- Carbs
- 32 g
- Fat
- 6 g
- Fiber
- 2 g
- Sugars
- 4 g
Nutrition Facts
Calories291
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Sodium41% 940 mg
- Calcium15% 201 mg
- Iron15% 2.7 mg
Ingredients
Black forest ham (ham cured with: water, Sugar, Dextrose, Sea salt, Less than 2% of sodium phosphate, Salt, Sodium erythorbate, Sodium nitrite), Marble rye bread (enriched wheat flour [malted barley flour, Niacin, Ascorbic acid, Reduced iron, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid], Water, Caraway seeds, Sea salt, Cultured rye flour, Caramel color, Malted barley flour, Yeast, Mono- and diglycerides, Enzymes, Guar gum, Ascorbic acid, Corn syrup solids, Vegetable oil [canola and/or soybean]), Romaine lettuce, Swiss cheese (pasteurized part skim milk, Culture, Salt, Enzymes), Red onion.
- Brand
- Boar's head
- Made by
- Papa John's Salads & Produce
- Label serving
- 0.5 sandwich
- Barcode (GTIN/UPC)
- 782796026456
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2022-12-27
How it compares
Against the 1060 foods in Prepared Subs & Sandwiches, per 100 g.
Total fat
Lower than 96%
leastmostCalories
Lower than 91%
leastmostVitamin C
Higher than 80%
leastmostCarbohydrates
Lower than 70%
leastmostCalcium
Higher than 65%
leastmostSodium
Lower than 60%
leastmost
Questions
- How many calories are in boar's head smokemaster black forest ham & swiss cheese sub, smokemaster black forest ham & swiss cheese?
- 0.5 sandwich (170 g) has 291 calories, 23 g of protein, 32 g of carbohydrates and 6 g of fat.
- How much protein is in boar's head smokemaster black forest ham & swiss cheese sub, smokemaster black forest ham & swiss cheese?
- 13.5 g per 100 g, which is 32% of its calories.
- How many net carbs are in boar's head smokemaster black forest ham & swiss cheese sub, smokemaster black forest ham & swiss cheese?
- 17.6 g per 100 g: 18.8 g of carbohydrates minus 1.2 g of fiber.
All 14 nutrients, per 100 g+
| Energy | 171 kcal |
| Protein | 13.5 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 18.8 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 553 mg |
| Vitamin C, total ascorbic acid | 3.5 mg |
| Vitamin A, IU | 735 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 32 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2455499, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.