Marketside black forest ham & baby swiss cheese, White french bread full sub, Black forest ham & baby swiss
USDA name: Black forest ham & baby swiss cheese, White french bread full sub, Black forest ham & baby swiss
Brandedby Wal-Mart Stores, Inc.
758 calories in 1 Sandwich (397 g). Per 100 g, protein: 15.4 g, carbohydrates: 17.1 g, fat: 6.5 g.
Marketside black forest ham & baby swiss cheese, White french bread full sub, Black forest ham & baby swiss, 1 Sandwich (397 g)
758 calories
- Protein
- 61 g
- Carbs
- 68 g
- Fat
- 26 g
- Fiber
- 0 g
- Sugars
- 3 g
Nutrition Facts
Calories758
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium113% 2,600 mg
- Calcium34% 441 mg
- Iron31% 5.5 mg
- Potassium17% 822 mg
Ingredients
Uncured black forest ham contains up to 15% of a seasoning solution, Caramel colored, No nitrates or nitrites added*, Not preserved, Keep refrigerated below 40 f at all times: seasoning solution: water, Contains 2% or less of salt, Vinegar, Celery juice powder, Sodium phosphates, Natural flavor. White french bread: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Malted barley flour, Water, Sugar, Yeast, Soybean oil, Salt, Monoglycerides, Calcium propionate (preservative), Dough conditioner (wheat flour, Ascorbic acid, Enzymes). Baby swiss cheese: cultured pasteurized part skim milk, Salt, Enzymes.
- Brand
- Marketside
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 1 Sandwich
- Barcode (GTIN/UPC)
- 681131433723
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2022-04-28
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 93%
Same value as 78 of 1,041 other records.
leastmostSugars
Lower than 91%
Same value as 5 of 1,050 other records.
leastmostCarbohydrates
Lower than 82%
Same value as 0 of 1,047 other records.
leastmostProtein
Higher than 79%
Same value as 1 of 1,052 other records.
leastmostCalories
Lower than 77%
Same value as 8 of 1,061 other records.
leastmostPotassium
Higher than 74%
Same value as 5 of 350 other records.
leastmost
Questions
- How many calories are in marketside black forest ham & baby swiss cheese, white french bread full sub, black forest ham & baby swiss?
- 1 Sandwich (397 g): 758 calories; protein: 61 g, carbohydrates: 68 g, fat: 26 g.
- How much protein is in marketside black forest ham & baby swiss cheese, white french bread full sub, black forest ham & baby swiss?
- 15.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
- How many net carbs are in marketside black forest ham & baby swiss cheese, white french bread full sub, black forest ham & baby swiss?
- 17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 191 kcal |
| Protein | 15.4 g |
| Total lipid (fat) | 6.5 g |
| Carbohydrate, by difference | 17.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0.76 g |
| Sugars, added | 0.8 g |
| Calcium, Ca | 111 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 207 mg |
| Sodium, Na | 655 mg |
| Vitamin D (D2 + D3), International Units | 3 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0.13 g |
| Cholesterol | 37 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487584, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.