Healthy ones honey deli thin-sliced ham, Honey

USDA name: Honey deli thin-sliced ham, Honey

Brandedby Smithfield Packaged Meats Corp.

60 calories in 6 slices (54 g). Per 100 g, protein: 14.8 g, carbohydrates: 5.6 g, fat: 3.7 g.

Serving
1
= 54 g
60KCAL

Healthy ones honey deli thin-sliced ham, Honey, 6 slices (54 g)

60 calories

Protein
8 g
Carbs
3 g
Fat
2 g
Fiber
—
Sugars
3 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size6 slices (54 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 340 mg15%
Total Carbohydrate 3 g1%
Total Sugars 3 g
Protein 8 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Ham, Water, Honey, Contains 2% or less of dextrose, Potassium lactate, Salt, Sodium phosphates, Potassium chloride, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

Brand
Healthy ones
Made by
Smithfield Packaged Meats Corp.
Label serving
6 slices
Barcode (GTIN/UPC)
027815179912
Category
Pepperoni, Salami & Cold Cuts
Label updated
2020-04-08

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 3 of 4,362 other records.

    leastmost
  • Sodium

    Lower than 91%

    Same value as 0 of 4,755 other records.

    leastmost
  • Carbohydrates

    Higher than 85%

    Same value as 11 of 4,740 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 8 of 4,754 other records.

    leastmost
  • Calcium

    Higher than 83%

    Same value as 3 of 3,915 other records.

    leastmost
  • Calories

    Lower than 66%

    Same value as 19 of 4,762 other records.

    leastmost

Questions

How many calories are in healthy ones honey deli thin-sliced ham, honey?
6 slices (54 g): 60 calories; protein: 8 g, carbohydrates: 3 g, fat: 2 g.
How much protein is in healthy ones honey deli thin-sliced ham, honey?
14.8 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in healthy ones honey deli thin-sliced ham, honey?
estimated 5.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+
Energy111 kcal
Protein14.8 g
Total lipid (fat)3.7 g
Carbohydrate, by difference5.6 g
Total Sugars5.6 g
Calcium, Ca37 mg
Iron, Fe0.67 mg
Sodium, Na630 mg
Fatty acids, total saturated0.93 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2016783, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.