How many calories are in kroger deli thin sliced honey ham with natural juices?

2 oz (56 g): 60 calories; protein: 10 g, carbohydrates: 3 g, fat: 1 g.

How much protein is in kroger deli thin sliced honey ham with natural juices?

17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.

How many net carbs are in kroger deli thin sliced honey ham with natural juices?

5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kroger deli thin sliced honey ham with natural juices

USDA name: Deli thin sliced honey ham with natural juices

Brandedby The Kroger Co.

60 calories in 2 oz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 5.4 g, fat: 1.8 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more carbohydrates than 79%, and less total fat than 78%.

Compare with another food →

Serving

= 56 g

Where the calories come from

Kroger deli thin sliced honey ham with natural juices, 2 oz (56 g)

60 calories

Protein10 g66% of calories
Carbs3 g20% of calories
incl. 0 g fiber · 2 g sugars
Fat1 g15% of calories

Nutrition Facts

Serving size2 oz (56 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 25.2 mg8%

Sodium 660 mg29%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 10 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cured with: water, Honey, Contains 2% or less of: sodium lactate, Salt, Brown sugar, Dextrose, Potassium chloride, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

Brand: Kroger
Made by: The Kroger Co.
Label serving: 2 oz
Barcode (GTIN/UPC): 011110978028
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2017-06-25

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 79%
Same value as 279 of 4,729 other records.
leastmost
Total fat
Lower than 78%
Same value as 607 of 4,748 other records.
leastmost
Sugars
Higher than 76%
Same value as 576 of 4,352 other records.
leastmost
Calories
Lower than 67%
Same value as 883 of 4,751 other records.
leastmost
Sodium
Higher than 66%
Same value as 20 of 4,744 other records.
leastmost
Iron
Lower than 62%
Same value as 990 of 4,565 other records.
leastmost

Questions

How many calories are in kroger deli thin sliced honey ham with natural juices?: 2 oz (56 g): 60 calories; protein: 10 g, carbohydrates: 3 g, fat: 1 g.
How much protein is in kroger deli thin sliced honey ham with natural juices?: 17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in kroger deli thin sliced honey ham with natural juices?: 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	107 kcal
Protein	17.9 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	5.4 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	0.64 mg
Sodium, Na	1,179 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2027335, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.