How many calories are in healthy choice, soup, butternut squash?

1 cup (226 g): 99 calories; protein: 0.99 g, carbohydrates: 19 g, fat: 2 g.

How much protein is in healthy choice, soup, butternut squash?

0.44 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in healthy choice, soup, butternut squash?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Healthy choice, Soup, Butternut squash

Brandedby Conagra Brands, Inc.

99 calories in 1 cup (226 g). Per 100 g, protein: 0.44 g, carbohydrates: 8.4 g, fat: 0.88 g.

Serving

= 226 g

Healthy choice, Soup, Butternut squash, 1 cup (226 g)

99 calories

Protein: 0.99 g
Carbs: 19 g
Fat: 2 g
Fiber: 2.9 g
Sugars: 9 g

Nutrition Facts

Serving size1 cup (226 g)

Amount per serving
Calories99

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 4.5 mg2%

Sodium 391 mg17%

Total Carbohydrate 19 g7%

Dietary Fiber 2.9 g10%

Total Sugars 9 g

Protein 0.99 g

Calcium 40.7 mg3%

Iron 0.36 mg2%

Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.5 mg

minerals

% of the Daily Value in this serving

Sodium17% 391 mg
Potassium7% 330 mg
Phosphorus3% 40.7 mg
Calcium3% 40.7 mg
Iron2% 0.36 mg

Ingredients

Water, Butternut squash puree, Apple puree concentrate, Less than 2% of: mirepoix base (sauteed vegetables [carrots, Celery onions], Evaporated cane syrup, Soybean oil, Sea salt, Corn starch, Natural flavors), Corn starch, Sugar, Cream, Garlic powder, Salt, Nonfat milk, Spice, Sodium caseinate, Cinnamon.

Brand: Healthy choice
Made by: Conagra Brands, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 050100171858
Category: Canned Soup
Label updated: 2018-06-30

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 94%
Same value as 0 of 2,233 other records.
leastmost
Fiber
Higher than 90%
Same value as 9 of 2,153 other records.
leastmost
Calcium
Higher than 84%
Same value as 19 of 2,139 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 0 of 2,261 other records.
leastmost
Sodium
Lower than 80%
Same value as 1 of 2,267 other records.
leastmost
Vitamin C
Higher than 79%
Same value as 2 of 984 other records.
leastmost

Questions

How many calories are in healthy choice, soup, butternut squash?: 1 cup (226 g): 99 calories; protein: 0.99 g, carbohydrates: 19 g, fat: 2 g.
How much protein is in healthy choice, soup, butternut squash?: 0.44 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice, soup, butternut squash?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	44 kcal
Protein	0.44 g
Total lipid (fat)	0.88 g
Carbohydrate, by difference	8.4 g
Fiber, total dietary	1.3 g
Total Sugars	4 g
Calcium, Ca	18 mg
Iron, Fe	0.16 mg
Phosphorus, P	18 mg
Potassium, K	146 mg
Sodium, Na	173 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	133 iu
Fatty acids, total saturated	0.44 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1935384, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.