Healthy choice, Soup, Beef pot roast, Beef pot roast

Brandedby Conagra Brands, Inc.

110 calories in 1 cup (245 g). Per 100 g, protein: 2.5 g, carbohydrates: 6.9 g, fat: 0.61 g.

Serving
1
= 245 g
110KCAL

Healthy choice, Soup, Beef pot roast, Beef pot roast, 1 cup (245 g)

110 calories

Protein
6 g
Carbs
17 g
Fat
1.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 470 mg20%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 6 g
Calcium 39.2 mg3%
Iron 0.71 mg4%
Potassium 451 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 470 mg
    • Potassium10% 451 mg
    • Iron4% 0.71 mg
    • Calcium3% 39.2 mg

    Ingredients

    Beef, Broth, Potatoes, Water, Carrots, Seasoned (beef, Water, Salt, Sodium phosphate), Green beans, Celery, Peas, Modified corn starch, Less than 2% of: flavors, Sugar, Salt, Onions, Maltodextrin, Potassium chloride, Autolyzed yeast extract, Caramel color, Citric acid, Spices, Lactic acid, Disodium inosinate and guanylate.

    Brand
    Healthy choice
    Made by
    Conagra Brands, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    050100402044
    Category
    Canned Soup
    Label updated
    2018-06-29

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 86%

      Same value as 2 of 1,378 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 9 of 2,267 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 218 of 2,139 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 41 of 2,261 other records.

      leastmost

    • Fiber

      Higher than 68%

      Same value as 204 of 2,153 other records.

      leastmost

    • Protein

      Higher than 65%

      Same value as 66 of 2,269 other records.

      leastmost

    Questions

    How many calories are in healthy choice, soup, beef pot roast, beef pot roast?
    1 cup (245 g): 110 calories; protein: 6 g, carbohydrates: 17 g, fat: 1.5 g.
    How much protein is in healthy choice, soup, beef pot roast, beef pot roast?
    2.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in healthy choice, soup, beef pot roast, beef pot roast?
    6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy45 kcal
    Protein2.5 g
    Total lipid (fat)0.61 g
    Carbohydrate, by difference6.9 g
    Fiber, total dietary0.8 g
    Total Sugars0.82 g
    Calcium, Ca16 mg
    Iron, Fe0.29 mg
    Potassium, K184 mg
    Sodium, Na192 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU306 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1935531, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.