Healthy choice, Soup, Beef pot roast, Beef pot roast

Brandedby Conagra Brands, Inc.

110 calories in 1 cup (245 g). Per 100 g, protein: 2.5 g, carbohydrates: 6.9 g, fat: 0.61 g.

Among the other records in Canned Soup, per 100 g: more potassium than 86%, and less sodium than 76%.

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Serving
1
= 245 g
110KCAL
Where the calories come from

Healthy choice, Soup, Beef pot roast, Beef pot roast, 1 cup (245 g)

110 calories

  • Protein6 g23% of calories
  • Carbs17 g64% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 470 mg20%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 6 g
Calcium 39.2 mg3%
Iron 0.71 mg4%
Potassium 451 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Potassium10% 451 mg
  • Iron4% 0.71 mg
  • Calcium3% 39.2 mg

Ingredients

Beef, Broth, Potatoes, Water, Carrots, Seasoned (beef, Water, Salt, Sodium phosphate), Green beans, Celery, Peas, Modified corn starch, Less than 2% of: flavors, Sugar, Salt, Onions, Maltodextrin, Potassium chloride, Autolyzed yeast extract, Caramel color, Citric acid, Spices, Lactic acid, Disodium inosinate and guanylate.

Brand
Healthy choice
Made by
Conagra Brands, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
050100402044
Category
Canned Soup
Label updated
2018-06-29

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 86%

    Same value as 2 of 1,378 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 9 of 2,267 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 218 of 2,139 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 41 of 2,261 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 204 of 2,153 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 66 of 2,269 other records.

    leastmost

Questions

How many calories are in healthy choice, soup, beef pot roast, beef pot roast?
1 cup (245 g): 110 calories; protein: 6 g, carbohydrates: 17 g, fat: 1.5 g.
How much protein is in healthy choice, soup, beef pot roast, beef pot roast?
2.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice, soup, beef pot roast, beef pot roast?
6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy45 kcal
Protein2.5 g
Total lipid (fat)0.61 g
Carbohydrate, by difference6.9 g
Fiber, total dietary0.8 g
Total Sugars0.82 g
Calcium, Ca16 mg
Iron, Fe0.29 mg
Potassium, K184 mg
Sodium, Na192 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU306 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1935531, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.