Health warrior chocolate chip granola bars, Chocolate chip

USDA name: Chocolate chip granola bars, Chocolate chip

Brandedby The Quaker Oats Company

100 calories in 1 bar (24 g). Per 100 g, protein: 79.2 g, carbohydrates: 75 g, fat: 10.4 g.

Serving
1
= 24 g
100KCAL

Health warrior chocolate chip granola bars, Chocolate chip, 1 bar (24 g)

100 calories

Protein
19 g
Carbs
18 g
Fat
2.5 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (24 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40.1 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 19 g
Calcium 10.1 mg1%
Iron 0.5 mg3%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg
  • Sodium2% 40.1 mg
  • Potassium1% 60 mg
  • Calcium1% 10.1 mg

Ingredients

Toasted coated oats (whole grain oats, Brown sugar, Canola oil), Tapioca syrup, Semi sweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Sunflower lecithin, Vanilla extract), Quinoa crisps, Brown rice crisps, Tapioca solids, Glycerin, Brown sugar, Sunflower oil. Contains 2% or less of: salt, Natural flavor, Sunflower lecithin, Tocopherols (to preserve freshness).

Brand
Health warrior
Made by
The Quaker Oats Company
Label serving
1 bar
Barcode (GTIN/UPC)
030000573129
Category
Snack, Energy & Granola Bars
Label updated
2023-02-06

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 0 of 7,981 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 173 of 7,962 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 69 of 7,734 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 96 of 7,988 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 270 of 7,921 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 92 of 7,986 other records.

    leastmost

Questions

How many calories are in health warrior chocolate chip granola bars, chocolate chip?
1 bar (24 g): 100 calories; protein: 19 g, carbohydrates: 18 g, fat: 2.5 g.
How much protein is in health warrior chocolate chip granola bars, chocolate chip?
79.2 g per 100 g. Its estimated share of calories is 76%, using 4 kcal per gram of protein.
How many net carbs are in health warrior chocolate chip granola bars, chocolate chip?
70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy417 kcal
Protein79.2 g
Total lipid (fat)10.4 g
Carbohydrate, by difference75 g
Fiber, total dietary4.2 g
Total Sugars20.8 g
Sugars, added20.8 g
Calcium, Ca42 mg
Iron, Fe2.1 mg
Potassium, K250 mg
Sodium, Na167 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total monounsaturated4.2 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2497048, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.