Health warrior chocolate chip granola bar, Chocolate chip

USDA name: Chocolate chip granola bar, Chocolate chip

Brandedby The Quaker Oats Company

417 calories in 100 g. Per 100 g, protein: 4.2 g, carbohydrates: 75 g, fat: 10.4 g.

Serving
1
= 100 g
417KCAL

Health warrior chocolate chip granola bar, Chocolate chip, 100 g

417 calories

Protein
4.2 g
Carbs
75 g
Fat
10.4 g
Fiber
4.2 g
Sugars
20.8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
417
% Daily Value*
Total Fat 10.4 g13%
Saturated Fat 2.1 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 167 mg7%
Total Carbohydrate 75 g27%
Dietary Fiber 4.2 g15%
Total Sugars 20.8 g
Includes Added Sugars 20.8 g42%
Protein 4.2 g
Calcium 0 mg0%
Iron 1.5 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Sodium7% 167 mg

Little or none: Calcium, Potassium.

Ingredients

Toasted coated oats (whole grain oats, Brown sugar, Canola oil), Tapioca syrup, Semi sweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Sunflower lecithin, Vanilla extract), Quinoa crisps, Brown rice crisps, Tapioca solids, Glycerin, Brown sugar, Sunflower oil. Contains 2% or less of: salt, Natural flavor, Sunflower lecithin, Tocopherols (to preserve freshness).

Brand
Health warrior
Made by
The Quaker Oats Company
Label serving
1 bar
Barcode (GTIN/UPC)
030000574195
Category
Snack, Energy & Granola Bars
Label updated
2023-02-06

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 196 of 5,526 other records.

    leastmost
  • Carbohydrates

    Higher than 94%

    Same value as 173 of 7,962 other records.

    leastmost
  • Calcium

    Lower than 92%

    Same value as 638 of 7,734 other records.

    leastmost
  • Protein

    Lower than 91%

    Same value as 183 of 7,981 other records.

    leastmost
  • Iron

    Lower than 83%

    Same value as 87 of 7,797 other records.

    leastmost
  • Total fat

    Lower than 80%

    Same value as 96 of 7,988 other records.

    leastmost

Questions

How many calories are in health warrior chocolate chip granola bar, chocolate chip?
100 g: 417 calories; protein: 4.2 g, carbohydrates: 75 g, fat: 10.4 g.
How much protein is in health warrior chocolate chip granola bar, chocolate chip?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in health warrior chocolate chip granola bar, chocolate chip?
70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy417 kcal
Protein4.2 g
Total lipid (fat)10.4 g
Carbohydrate, by difference75 g
Fiber, total dietary4.2 g
Total Sugars20.8 g
Sugars, added20.8 g
Calcium, Ca0 mg
Iron, Fe1.5 mg
Potassium, K0 mg
Sodium, Na167 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total monounsaturated4.2 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2497068, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.