How many calories are in harry's fresh foods chocolate pudding?

0.5 cup (120 g): 180 calories; protein: 4 g, carbohydrates: 27 g, fat: 7 g.

How much protein is in harry's fresh foods chocolate pudding?

3.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in harry's fresh foods chocolate pudding?

21.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Harry's fresh foods chocolate pudding

USDA name: Chocolate pudding

Brandedby The Harris Soup Company

180 calories in 0.5 cup (120 g). Per 100 g, protein: 3.3 g, carbohydrates: 22.5 g, fat: 5.8 g.

Serving

= 120 g

Harry's fresh foods chocolate pudding, 0.5 cup (120 g)

180 calories

Protein: 4 g
Carbs: 27 g
Fat: 7 g
Fiber: 0.96 g
Sugars: 22 g

Nutrition Facts

Serving size0.5 cup (120 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 39.6 mg13%

Sodium 180 mg8%

Total Carbohydrate 27 g10%

Dietary Fiber 0.96 g3%

Total Sugars 22 g

Protein 4 g

Calcium 99.6 mg8%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Calcium8% 99.6 mg
Iron6% 1.1 mg

Ingredients

Milk, Sugar, Whole eggs, Modified cornstarch, Butter (cream, Salt), Cocoa (processed with alkali), Vanilla extract, Salt.

Brand: Harry's fresh foods
Made by: The Harris Soup Company
Label serving: 0.5 cup
Barcode (GTIN/UPC): 018053193822
Category: Puddings & Custards
Label updated: 2020-04-15

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 93%
Same value as 2 of 585 other records.
leastmost
Total fat
Higher than 82%
Same value as 0 of 1,121 other records.
leastmost
Protein
Higher than 81%
Same value as 9 of 1,133 other records.
leastmost
Iron
Higher than 74%
Same value as 7 of 1,068 other records.
leastmost
Calcium
Higher than 70%
Same value as 3 of 1,091 other records.
leastmost
Fiber
Higher than 62%
Same value as 21 of 1,074 other records.
leastmost

Questions

How many calories are in harry's fresh foods chocolate pudding?: 0.5 cup (120 g): 180 calories; protein: 4 g, carbohydrates: 27 g, fat: 7 g.
How much protein is in harry's fresh foods chocolate pudding?: 3.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in harry's fresh foods chocolate pudding?: 21.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	150 kcal
Protein	3.3 g
Total lipid (fat)	5.8 g
Carbohydrate, by difference	22.5 g
Fiber, total dietary	0.8 g
Total Sugars	18.3 g
Calcium, Ca	83 mg
Iron, Fe	0.9 mg
Sodium, Na	150 mg
Vitamin C, total ascorbic acid	1 mg
Vitamin A, IU	333 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064404, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.