Harry & david milk chocolate premium popcorn, Milk chocolate

USDA name: Milk chocolate premium popcorn, Milk chocolate

Brandedby Harry and David

150 calories in 1/2 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: 20 g.

Serving
1
= 30 g
150KCAL

Harry & david milk chocolate premium popcorn, Milk chocolate, 1/2 cup (30 g)

150 calories

Protein
1.0 g
Carbs
22 g
Fat
6 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size1/2 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 110 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.5 mg3%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron3% 0.5 mg
    • Calcium2% 20.1 mg
    • Potassium1% 50.1 mg

    Ingredients

    Corn syrup, Sugar, Milk chocolate (sugar, Chocolate liquor, Milk, Cocoa butter, Soy lecithin, Sunflower lecithin, Vanilla), Popcorn, Butter (cream [milk], Salt), Water, Almonds, Cashews (with peanut and/or cottonseed oil), Honey, Brown sugar, Salt, Soy lecithin, Natural flavor (with propylene glycol, Water, Ethanol), Bha/bht in corn oil to retard oxidation.

    Brand
    Harry & david
    Made by
    Harry and David
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    780994837300
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-05-30

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 94%

      Same value as 667 of 21,424 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 297 of 21,337 other records.

      leastmost

    • Potassium

      Lower than 86%

      Same value as 65 of 11,087 other records.

      leastmost

    • Sugars

      Higher than 83%

      Same value as 315 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 716 of 21,427 other records.

      leastmost

    • Fiber

      Lower than 81%

      Same value as 1,700 of 21,355 other records.

      leastmost

    Questions

    How many calories are in harry & david milk chocolate premium popcorn, milk chocolate?
    1/2 cup (30 g): 150 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 6 g.
    How much protein is in harry & david milk chocolate premium popcorn, milk chocolate?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in harry & david milk chocolate premium popcorn, milk chocolate?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.3 g
    Total lipid (fat)20 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary3.3 g
    Total Sugars43.3 g
    Sugars, added40 g
    Calcium, Ca67 mg
    Iron, Fe1.7 mg
    Potassium, K167 mg
    Sodium, Na367 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2592957, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.