Harry & david milk chocolate premium popcorn, Milk chocolate

USDA name: Milk chocolate premium popcorn, Milk chocolate

Brandedby Harry and David

350 calories in 1 Package (70 g). Per 100 g, protein: 4.3 g, carbohydrates: 71.4 g, fat: 17.6 g.

Serving
1
= 70 g
350KCAL

Harry & david milk chocolate premium popcorn, Milk chocolate, 1 Package (70 g)

350 calories

Protein
3 g
Carbs
50 g
Fat
12.3 g
Fiber
3 g
Sugars
30 g

Nutrition Facts

Serving size1 Package (70 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 12.3 g16%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 250 mg11%
Total Carbohydrate 50 g18%
Dietary Fiber 3 g11%
Total Sugars 30 g
Includes Added Sugars 29 g58%
Protein 3 g
Calcium 39.9 mg3%
Iron 1.1 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg
  • Potassium3% 130 mg

Ingredients

Corn syrup, Sugar, Milk chocolate (sugar, Chocolate liquor, Milk, Cocoa butter, Soy lecithin, Sunflower lecithin, Vanilla), Popcorn, Butter (cream [milk], Salt), Water, Almonds, Cashews (with peanut and/or cottonseed oil), Honey, Brown sugar, Salt, Soy lecithin, Natural flavor (with propylene glycol, Water, Ethanol), Bha/bht in corn oil to retard oxidation.

Brand
Harry & david
Made by
Harry and David
Label serving
1 Package
Barcode (GTIN/UPC)
780994802100
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-08-25

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 90%

    Same value as 303 of 21,337 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 0 of 21,424 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 2 of 21,427 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 3 of 11,087 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 233 of 21,247 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 5 of 21,139 other records.

    leastmost

Questions

How many calories are in harry & david milk chocolate premium popcorn, milk chocolate?
1 Package (70 g): 350 calories; protein: 3 g, carbohydrates: 50 g, fat: 12.3 g.
How much protein is in harry & david milk chocolate premium popcorn, milk chocolate?
4.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in harry & david milk chocolate premium popcorn, milk chocolate?
67.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein4.3 g
Total lipid (fat)17.6 g
Carbohydrate, by difference71.4 g
Fiber, total dietary4.3 g
Total Sugars42.9 g
Sugars, added41.4 g
Calcium, Ca57 mg
Iron, Fe1.6 mg
Potassium, K186 mg
Sodium, Na357 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2182031, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.