Harry & david holiday milk chocolate premium popcorn, Milk chocolate

USDA name: Holiday milk chocolate premium popcorn, Milk chocolate

Brandedby Harry and David

190 calories in 1 serving (40 g). Per 100 g, protein: 5 g, carbohydrates: 77.5 g, fat: 17.5 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more carbohydrates than 97%, and less fiber than 92%.

Compare with another food →

Serving
1
= 40 g
190KCAL
Where the calories come from

Harry & david holiday milk chocolate premium popcorn, Milk chocolate, 1 serving (40 g)

190 calories

  • Protein2 g4% of calories
  • Carbs31 g64% of calories

    incl. 1 g fiber · 19 g sugars

  • Fat7 g32% of calories

Nutrition Facts

Serving size1 serving (40 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 135 mg6%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 780994828537 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Corn syrup, Sugar, Milk chocolate (sugar, Chocolate liquor, Milk, Cocoa butter, Soy lecithin, Sunflower lecithin, Vanilla), Popcorn, Butter (cream [milk], Salt), Water, Almonds, Cashews (with peanut oil and/or cottonseed oil), Honey, White chocolate (sugar, Cocoa butter, Milk, Sunflower lecithin, Soy lecithin, Vanilla), Brown sugar, Sprinkle decoration (sugar, Rice flour, Palm oil, Palm kernel oil, Cornstarch, Cellulose gum, Carageenan, Confectioner's glaze, Artificial color [red #40, Yellow #5, Blue #1]), Salt, Soy lecithin, Natural flavor (with propylene glycol), Artificial color (medium chain triglycerides, Blue #1 lake, Yellow #5 lake, Soy lecithin), Bha/bht in corn oil to retard oxidation

Brand
Harry & david
Made by
Harry and David
Barcode (GTIN/UPC)
0780994828537
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 35 of 21,051 other records.

    leastmost
  • Fiber

    Lower than 92%

    Same value as 602 of 21,075 other records.

    leastmost
  • Sugars

    Higher than 90%

    Same value as 101 of 20,963 other records.

    leastmost
  • Total fat

    Lower than 88%

    Same value as 190 of 21,143 other records.

    leastmost
  • Protein

    Lower than 87%

    Same value as 457 of 21,139 other records.

    leastmost
  • Calories

    Lower than 73%

    Same value as 338 of 21,200 other records.

    leastmost

Questions

How many calories are in harry & david holiday milk chocolate premium popcorn, milk chocolate?
1 serving (40 g): 190 calories; protein: 2 g, carbohydrates: 31 g, fat: 7 g.
How much protein is in harry & david holiday milk chocolate premium popcorn, milk chocolate?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in harry & david holiday milk chocolate premium popcorn, milk chocolate?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy475 kcal
Protein5 g
Total lipid (fat)17.5 g
Carbohydrate, by difference77.5 g
Fiber, total dietary2.5 g
Total Sugars47.5 g
Calcium, Ca50 mg
Iron, Fe1.8 mg
Sodium, Na338 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE45 µg
Fatty acids, total saturated8.8 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2624026, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.