How many calories are in harris teeter whole wheat wide egg noodles, whole wheat?

1 1/4 cup (56 g): 200 calories; protein: 8 g, carbohydrates: 38 g, fat: 3 g.

How much protein is in harris teeter whole wheat wide egg noodles, whole wheat?

14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in harris teeter whole wheat wide egg noodles, whole wheat?

59 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Harris teeter whole wheat wide egg noodles, Whole wheat

USDA name: Whole wheat wide egg noodles, Whole wheat

Brandedby Harris-Teeter Inc.

200 calories in 1 1/4 cup (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 67.9 g, fat: 5.4 g.

Serving

= 56 g

Harris teeter whole wheat wide egg noodles, Whole wheat, 1 1/4 cup (56 g)

200 calories

Protein: 8 g
Carbs: 38 g
Fat: 3 g
Fiber: 5 g
Sugars: 2 g

Nutrition Facts

Serving size1 1/4 cup (56 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 65 mg22%

Sodium 10.1 mg0%

Total Carbohydrate 38 g14%

Dietary Fiber 5 g18%

Total Sugars 2 g

Protein 8 g

Calcium 30.2 mg2%

Iron 2 mg11%

Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Potassium5% 250 mg
Calcium2% 30.2 mg

Little or none: Sodium.

Ingredients

Whole durum wheat flour, Egg yolks.

Brand: Harris teeter
Made by: Harris-Teeter Inc.
Label serving: 1 1/4 cup
Barcode (GTIN/UPC): 07203673098
Category: All Noodles
Label updated: 2021-06-07

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 5 of 910 other records.
leastmost
Potassium
Higher than 97%
Same value as 1 of 495 other records.
leastmost
Calcium
Higher than 91%
Same value as 5 of 885 other records.
leastmost
Iron
Higher than 83%
Same value as 43 of 903 other records.
leastmost
Sodium
Lower than 73%
Same value as 96 of 908 other records.
leastmost
Total fat
Higher than 70%
Same value as 82 of 930 other records.
leastmost

Questions

How many calories are in harris teeter whole wheat wide egg noodles, whole wheat?: 1 1/4 cup (56 g): 200 calories; protein: 8 g, carbohydrates: 38 g, fat: 3 g.
How much protein is in harris teeter whole wheat wide egg noodles, whole wheat?: 14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter whole wheat wide egg noodles, whole wheat?: 59 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	357 kcal
Protein	14.3 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	67.9 g
Fiber, total dietary	8.9 g
Total Sugars	3.6 g
Calcium, Ca	54 mg
Iron, Fe	3.6 mg
Potassium, K	446 mg
Sodium, Na	18 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total monounsaturated	1.8 g
Fatty acids, total polyunsaturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	116 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2405527, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.