How many calories are in kroger, whole wheat wide egg noodles made with 100% whole grain?

1 cup (56 g): 210 calories; protein: 8 g, carbohydrates: 40 g, fat: 3 g.

How much protein is in kroger, whole wheat wide egg noodles made with 100% whole grain?

14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in kroger, whole wheat wide egg noodles made with 100% whole grain?

62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kroger, Whole wheat wide egg noodles made with 100% whole grain

Brandedby The Kroger Co.

210 calories in 1 cup (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 5.4 g.

Among the other records in All Noodles, per 100 g: more fiber than 99%, and more total fat than 70%.

Compare with another food →

Serving

= 56 g

Where the calories come from

Kroger, Whole wheat wide egg noodles made with 100% whole grain, 1 cup (56 g)

210 calories

Protein8 g15% of calories
Carbs40 g73% of calories
incl. 5 g fiber · 2 g sugars
Fat3 g12% of calories

Nutrition Facts

Serving size1 cup (56 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 65 mg22%

Sodium 15.1 mg1%

Total Carbohydrate 40 g15%

Dietary Fiber 5 g18%

Total Sugars 2 g

Protein 8 g

Calcium 0 mg0%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Durum whole wheat flour, Eggs.

Brand: Kroger
Made by: The Kroger Co.
Label serving: 1 cup
Barcode (GTIN/UPC): 011110895608
Category: All Noodles
Label updated: 2018-05-04

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 5 of 905 other records.
leastmost
Total fat
Higher than 70%
Same value as 82 of 925 other records.
leastmost
Calcium
Lower than 66%
Same value as 303 of 881 other records.
leastmost
Carbohydrates
Higher than 65%
Same value as 119 of 923 other records.
leastmost
Protein
Higher than 63%
Same value as 225 of 921 other records.
leastmost
Sodium
Lower than 62%
Same value as 84 of 903 other records.
leastmost

Questions

How many calories are in kroger, whole wheat wide egg noodles made with 100% whole grain?: 1 cup (56 g): 210 calories; protein: 8 g, carbohydrates: 40 g, fat: 3 g.
How much protein is in kroger, whole wheat wide egg noodles made with 100% whole grain?: 14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in kroger, whole wheat wide egg noodles made with 100% whole grain?: 62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	375 kcal
Protein	14.3 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	8.9 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	3.2 mg
Sodium, Na	27 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	116 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2024558, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.