How many calories are in giant eagle whole wheat wide egg noodles?

2 onz (56 g): 220 calories; protein: 8 g, carbohydrates: 39 g, fat: 2.5 g.

How much protein is in giant eagle whole wheat wide egg noodles?

14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in giant eagle whole wheat wide egg noodles?

58.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Giant eagle whole wheat wide egg noodles

USDA name: Whole wheat wide egg noodles

Brandedby Giant Eagle, Inc.

220 calories in 2 onz (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 69.6 g, fat: 4.5 g.

Serving

= 56 g

Giant eagle whole wheat wide egg noodles, 2 onz (56 g)

220 calories

Protein: 8 g
Carbs: 39 g
Fat: 2.5 g
Fiber: 6 g
Sugars: 2 g

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 49.8 mg17%

Sodium 15.1 mg1%

Total Carbohydrate 39 g14%

Dietary Fiber 6 g21%

Total Sugars 2 g

Protein 8 g

Calcium 0 mg0%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)47% 0.56 mg
Niacin (B3)19% 3 mg
Riboflavin (B2)10% 0.14 mg
Folate8% 31.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Sodium1% 15.1 mg

Little or none: Calcium.

Ingredients

Whole wheat durum flour, Eggs.

Brand: Giant eagle
Made by: Giant Eagle, Inc.
Label serving: 2 onz
Barcode (GTIN/UPC): 03003400031
Category: All Noodles
Label updated: 2019-05-01

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 100%
Same value as 1 of 910 other records.
leastmost
Calories
Higher than 70%
Same value as 111 of 932 other records.
leastmost
Calcium
Lower than 66%
Same value as 303 of 885 other records.
leastmost
Protein
Higher than 63%
Same value as 225 of 926 other records.
leastmost
Sodium
Lower than 62%
Same value as 84 of 908 other records.
leastmost
Iron
Higher than 57%
Same value as 115 of 903 other records.
leastmost

Questions

How many calories are in giant eagle whole wheat wide egg noodles?: 2 onz (56 g): 220 calories; protein: 8 g, carbohydrates: 39 g, fat: 2.5 g.
How much protein is in giant eagle whole wheat wide egg noodles?: 14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle whole wheat wide egg noodles?: 58.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+

Energy	393 kcal
Protein	14.3 g
Total lipid (fat)	4.5 g
Carbohydrate, by difference	69.6 g
Fiber, total dietary	10.7 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	3.2 mg
Sodium, Na	27 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1 mg
Riboflavin	0.24 mg
Niacin	5.4 mg
Folate, total	57 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0.89 g
Fatty acids, total polyunsaturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2115333, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.