Harris teeter white cheddar cheese crackers, White cheddar

USDA name: White cheddar cheese crackers, White cheddar

Brandedby Harris-Teeter Inc.

150 calories in 25 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 26.7 g.

Serving
1
= 30 g
150KCAL

Harris teeter white cheddar cheese crackers, White cheddar, 25 crackers (30 g)

150 calories

Protein
2 g
Carbs
19 g
Fat
8 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size25 crackers (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 30 mg2%
Iron 1.0 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1.0 mg
  • Calcium2% 30 mg

Little or none: Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), High oleic canola oil, Cheddar cheese and white cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Contains 2% or less of: salt, Whey, Maltodextrin, Leavening (yeast, Baking soda), Whey protein concentrate, Butter powder (milk), Natural flavor, Lactic acid, Buttermilk, Citric acid, Sodium phosphate, Disodium phosphate, Yeast extract, Lactose, Skim milk, Sodium caseinate (milk), Color (annatto extract, Turmeric extract).

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
25 crackers
Barcode (GTIN/UPC)
07203672524
Category
Flavored Snack Crackers
Label updated
2022-12-06

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 79%

    Same value as 87 of 410 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 114 of 684 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 26 of 681 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 127 of 682 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 49 of 663 other records.

    leastmost

  • Calories

    Higher than 55%

    Same value as 233 of 684 other records.

    leastmost

Questions

How many calories are in harris teeter white cheddar cheese crackers, white cheddar?
25 crackers (30 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in harris teeter white cheddar cheese crackers, white cheddar?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter white cheddar cheese crackers, white cheddar?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)26.7 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca100 mg
Iron, Fe3.3 mg
Potassium, K0 mg
Sodium, Na700 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated16.7 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2448005, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.