Essential everyday white cheddar cheese crackers, White cheddar cheese

USDA name: White cheddar cheese crackers, White cheddar cheese

Brandedby Supervalu, Inc.

150 calories in 25 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Essential everyday white cheddar cheese crackers, White cheddar cheese, 25 crackers (30 g)

150 calories

Protein
2 g
Carbs
18 g
Fat
7 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size25 crackers (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 200 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 1.1 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (high oleic canola, High oleic sunflower and/or soybean oil with rosemary extract and ascorbic acid for freshness), Cheddar cheese (pasteurized milk, Salt, Cheese cultures, Enzymes, Annatto extract [color]), Contains less than 2% of whey powder, Salt, Buttermilk powder, White cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Whey protein concentrate, Lactic acid, Leavening (yeast, Baking soda), Lactose, Natural flavor, Yeast extract, Color (turmeric extract, Annatto extract), Enzymes.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
25 crackers
Barcode (GTIN/UPC)
041303069585
Category
Flavored Snack Crackers
Label updated
2023-04-03

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 79%

    Same value as 87 of 410 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 14 of 681 other records.

    leastmost
  • Iron

    Higher than 73%

    Same value as 34 of 673 other records.

    leastmost
  • Calcium

    Lower than 69%

    Same value as 207 of 663 other records.

    leastmost
  • Protein

    Lower than 68%

    Same value as 127 of 682 other records.

    leastmost
  • Carbohydrates

    Lower than 61%

    Same value as 110 of 684 other records.

    leastmost

Questions

How many calories are in essential everyday white cheddar cheese crackers, white cheddar cheese?
25 crackers (30 g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in essential everyday white cheddar cheese crackers, white cheddar cheese?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday white cheddar cheese crackers, white cheddar cheese?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference60 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.7 mg
Potassium, K0 mg
Sodium, Na667 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated11.7 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2548743, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.