How many calories are in cheddies white cheddar cheese crackers, white cheddar?

1.1 oz (31.2 g): 150 calories; protein: 10 g, carbohydrates: 14 g, fat: 6 g.

How much protein is in cheddies white cheddar cheese crackers, white cheddar?

32 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in cheddies white cheddar cheese crackers, white cheddar?

44.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cheddies white cheddar cheese crackers, White cheddar

USDA name: White cheddar cheese crackers, White cheddar

Brandedby Wuel, Llc

150 calories in 1.1 oz (31.2 g). Per 100 g, protein: 32 g, carbohydrates: 44.9 g, fat: 19.2 g.

Serving

= 31.2 g

Cheddies white cheddar cheese crackers, White cheddar, 1.1 oz (31.2 g)

150 calories

Protein: 10 g
Carbs: 14 g
Fat: 6 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size1.1 oz (31.2 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 230 mg10%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 2 g

Includes Added Sugars 0 g0%

Protein 10 g

Vitamin D 1.9 mcg9%

Calcium 187 mg14%

Iron 1 mg6%

Potassium 88 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D9% 1.9 µg

minerals

% of the Daily Value in this serving

Calcium14% 187 mg
Sodium10% 230 mg
Phosphorus8% 105 mg
Iron6% 1 mg
Potassium2% 88 mg

Ingredients

Cheddar cheese (cultured milk, Enzymes, Annatto extract, Salt, Sodium phosphate), Wheat flour, Cornstarch, Whey protein concentrate, Sugar, Malt extract, Onion powder, Sunflower lecithin, Jasmine tea extract. Seasonings: cheddar cheese (cultured milk, Salt, Enzymes), Whey, Salt, Natural flavors, Yeast extract, Disodium phosphat.

Brand: Cheddies
Made by: Wuel, Llc
Label serving: 1.1 oz
Barcode (GTIN/UPC): 861440000346
Category: Flavored Snack Crackers
Label updated: 2019-11-20

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 0 of 663 other records.
leastmost
Protein
Higher than 98%
Same value as 3 of 682 other records.
leastmost
Carbohydrates
Lower than 92%
Same value as 3 of 684 other records.
leastmost
Potassium
Higher than 89%
Same value as 0 of 410 other records.
leastmost
Sugars
Higher than 75%
Same value as 0 of 680 other records.
leastmost
Fiber
Lower than 72%
Same value as 187 of 676 other records.
leastmost

Questions

How many calories are in cheddies white cheddar cheese crackers, white cheddar?: 1.1 oz (31.2 g): 150 calories; protein: 10 g, carbohydrates: 14 g, fat: 6 g.
How much protein is in cheddies white cheddar cheese crackers, white cheddar?: 32 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in cheddies white cheddar cheese crackers, white cheddar?: 44.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	481 kcal
Protein	32 g
Total lipid (fat)	19.2 g
Carbohydrate, by difference	44.9 g
Fiber, total dietary	0 g
Total Sugars	6.4 g
Sugars, added	0 g
Calcium, Ca	599 mg
Iron, Fe	3.2 mg
Phosphorus, P	337 mg
Potassium, K	282 mg
Sodium, Na	737 mg
Vitamin D (D2 + D3)	6 µg
Fatty acids, total saturated	12.8 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	48 mg
Total sugar alcohols	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669684, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.