Harris teeter vanilla blended greek nonfat yogurt, Vanilla
USDA name: Vanilla blended greek nonfat yogurt, Vanilla
Brandedby Harris-Teeter Inc.
129 calories in 3/4 cup (170 g). Per 100 g, protein: 8.8 g, carbohydrates: 10 g, fat: 0 g.
Harris teeter vanilla blended greek nonfat yogurt, Vanilla, 3/4 cup (170 g)
129 calories
- Protein15 g47% of calories
- Carbs17 g53% of calories
incl. 1 g fiber · 15 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories129
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium12% 162 mg
- Potassium4% 206 mg
- Sodium2% 54.4 mg
Little or none: Iron.
Ingredients
Cultured pasteurized skim milk, Sugar, Natural flavors, Pectin, Locust bean gum, Citric acid, Calcium chloride. Contains five live active cultures including: s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and l. Casei.
- Brand
- Harris teeter
- Made by
- Harris-Teeter Inc.
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 07203670427
- Category
- Yogurt
- Label updated
- 2023-10-24
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 90%
Same value as 48 of 6,030 other records.
leastmostSodium
Lower than 81%
Same value as 85 of 6,028 other records.
leastmostPotassium
Lower than 68%
Same value as 32 of 4,374 other records.
leastmostTotal fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmostCalcium
Lower than 67%
Same value as 16 of 6,001 other records.
leastmostFiber
Higher than 65%
Same value as 253 of 5,794 other records.
leastmost
Questions
- How many calories are in harris teeter vanilla blended greek nonfat yogurt, vanilla?
- 3/4 cup (170 g): 129 calories; protein: 15 g, carbohydrates: 17 g, fat: 0 g.
- How much protein is in harris teeter vanilla blended greek nonfat yogurt, vanilla?
- 8.8 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
- How many net carbs are in harris teeter vanilla blended greek nonfat yogurt, vanilla?
- 9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 76 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 10 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 8.8 g |
| Sugars, added | 5.9 g |
| Calcium, Ca | 95 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 121 mg |
| Sodium, Na | 32 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679599, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.