Harris teeter vanilla blended greek nonfat yogurt, Vanilla
USDA name: Vanilla blended greek nonfat yogurt, Vanilla
Brandedby Harris-Teeter Inc.
110 calories in 1 container (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 10 g, fat: 0 g.
Harris teeter vanilla blended greek nonfat yogurt, Vanilla, 1 container (150 g)
110 calories
- Protein13 g46% of calories
- Carbs15 g54% of calories
incl. 1.1 g fiber · 13 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium11% 143 mg
- Potassium4% 182 mg
- Sodium2% 49.5 mg
Little or none: Iron.
Ingredients
Cultured pasteurized skim milk, Sugar, Natural flavors, Pectin, Locust bean gum, Citric acid, Calcium chloride. Contains five live active cultures including s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and l. Casei.
- Brand
- Harris teeter
- Made by
- Harris-Teeter Inc.
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 07203698689
- Category
- Yogurt
- Label updated
- 2021-09-29
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 84%
Same value as 312 of 6,030 other records.
leastmostSodium
Lower than 76%
Same value as 309 of 6,028 other records.
leastmostFiber
Higher than 69%
Same value as 724 of 5,794 other records.
leastmostPotassium
Lower than 68%
Same value as 32 of 4,374 other records.
leastmostTotal fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmostCalcium
Lower than 67%
Same value as 16 of 6,001 other records.
leastmost
Questions
- How many calories are in harris teeter vanilla blended greek nonfat yogurt, vanilla?
- 1 container (150 g): 110 calories; protein: 13 g, carbohydrates: 15 g, fat: 0 g.
- How much protein is in harris teeter vanilla blended greek nonfat yogurt, vanilla?
- 8.7 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
- How many net carbs are in harris teeter vanilla blended greek nonfat yogurt, vanilla?
- 9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 73 kcal |
| Protein | 8.7 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 10 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 8.7 g |
| Sugars, added | 6 g |
| Calcium, Ca | 95 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 121 mg |
| Sodium, Na | 33 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2188649, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.