Harris teeter spanish style rice, Spanish style

USDA name: Spanish style rice, Spanish style

Brandedby Harris-Teeter Inc.

250 calories in 4.4 onz (125 g). Per 100 g, protein: 4.8 g, carbohydrates: 40 g, fat: 2 g.

Serving
1
= 125 g
250KCAL

Harris teeter spanish style rice, Spanish style, 4.4 onz (125 g)

250 calories

Protein
6 g
Carbs
50 g
Fat
2.5 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size4.4 onz (125 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 660 mg29%
Total Carbohydrate 50 g18%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 6 g
Calcium 40 mg3%
Iron 1.3 mg7%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 660 mg
  • Iron7% 1.3 mg
  • Calcium3% 40 mg
  • Potassium3% 130 mg

Ingredients

Water, Long grain parboiled rice, Tomato puree. Dry poblano peppers, Canola oil, Salt, Spices, Tomato powder, Yeast extract, Garlic powder, Brown sugar, Onion powder, Stabilizer (xanthan gum), Folic acid, Thyme powder, Natural color (paprika oleoresin), Rosemary powder, Oregano powder, Basil powder.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
4.4 onz
Barcode (GTIN/UPC)
072036736932
Category
Flavored Rice Dishes
Label updated
2022-12-26

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 3 of 741 other records.

    leastmost
  • Protein

    Lower than 90%

    Same value as 1 of 741 other records.

    leastmost
  • Carbohydrates

    Lower than 89%

    Same value as 0 of 738 other records.

    leastmost
  • Potassium

    Lower than 83%

    Same value as 1 of 406 other records.

    leastmost
  • Iron

    Lower than 82%

    Same value as 0 of 738 other records.

    leastmost
  • Sodium

    Lower than 75%

    Same value as 1 of 741 other records.

    leastmost

Questions

How many calories are in harris teeter spanish style rice, spanish style?
4.4 onz (125 g): 250 calories; protein: 6 g, carbohydrates: 50 g, fat: 2.5 g.
How much protein is in harris teeter spanish style rice, spanish style?
4.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter spanish style rice, spanish style?
37.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy200 kcal
Protein4.8 g
Total lipid (fat)2 g
Carbohydrate, by difference40 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added0.8 g
Calcium, Ca32 mg
Iron, Fe1 mg
Potassium, K104 mg
Sodium, Na528 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2452089, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.