Harris teeter mexican style rice, Mexican style

USDA name: Mexican style rice, Mexican style

Brandedby Harris-Teeter Inc.

160 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 75.6 g, fat: 0 g.

Among the other records in Flavored Rice Dishes, per 100 g: more vitamin C than 97%, and more calcium than 85%.

Compare with another food →

Serving
1
= 45 g
160KCAL
Where the calories come from

Harris teeter mexican style rice, Mexican style, 1/4 cup (45 g)

160 calories

  • Protein4 g10% of calories
  • Carbs34 g85% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 34 g12%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Parboiled rice, Salt, Hydrolyzed corn protein, Hydrogenated soybean oil, Tomato powder, Dehydrated green bell pepper, Dehydrated red bell pepper, Dried minced onion, Monosodium glutamate, Garlic powder, Ground cumin seed, Chili pepper, Corn syrup solids, Yeast extract, Paprika oleoresin (as a color), Silica dioxide (anticaking agent), Toasted onion powder, Dried parsley flakes, Citric acid, Canola oil, Paprika, Cayenne pepper, Oregano, Turmeric powder, Celery powder, Celery oleoresin, Black pepper oleoresin, Disodium5-inosinate, Disodium5-guanylate, Whey powder.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
07203671257
Category
Flavored Rice Dishes
Label updated
2021-06-04

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 2 of 367 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 23 of 731 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 145 of 734 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 11 of 734 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 48 of 734 other records.

    leastmost

  • Sodium

    Higher than 52%

    Same value as 13 of 737 other records.

    leastmost

Questions

How many calories are in harris teeter mexican style rice, mexican style?
1/4 cup (45 g): 160 calories; protein: 4 g, carbohydrates: 34 g, fat: 0 g.
How much protein is in harris teeter mexican style rice, mexican style?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter mexican style rice, mexican style?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy356 kcal
Protein8.9 g
Total lipid (fat)0 g
Carbohydrate, by difference75.6 g
Fiber, total dietary2.2 g
Total Sugars2.2 g
Calcium, Ca89 mg
Iron, Fe1.6 mg
Sodium, Na1,000 mg
Vitamin C, total ascorbic acid40 mg
Vitamin A, IU889 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1891059, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.