Blue mountain country mexican style rice & chicken with tomato, Peppers, And olives, Mexican style

USDA name: Mexican style rice & chicken with tomato, Peppers, And olives, Mexican style

Brandedby Oregon Freeze Dry Foods Inc.

220 calories in 1 serving (51 g). Per 100 g, protein: 23.5 g, carbohydrates: 60.8 g, fat: 9.8 g.

Serving
1
= 51 g
220KCAL

Blue mountain country mexican style rice & chicken with tomato, Peppers, And olives, Mexican style, 1 serving (51 g)

220 calories

Protein
12 g
Carbs
31 g
Fat
5 g
Fiber
6 g
Sugars
3 g

Nutrition Facts

Serving size1 serving (51 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 570 mg25%
Total Carbohydrate 31 g11%
Dietary Fiber 6 g21%
Total Sugars 3 g
Protein 12 g
Calcium 60.2 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A15% 135 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Iron10% 1.8 mg
  • Calcium5% 60.2 mg

Ingredients

Kidney beans (kidney bean, Salt), Tomato puree (tomato paste, Citric acid), Precooked brown rice, Cooked chicken (chicken meat, Salt), Less than 2% of: seasoning (spice, Hydrolyzed soy protein, Safflower oil, Dextrose, Cooked chicken, Salt, Onion powder, Maltodextrin, Flavoring [beef fat, Natural flavor], Chicken fat, Nonfat dry milk, Garlic powder, Caramel color, Spice extract, Turmeric extract), Black olives (olives, Salt, Ferrous gluconate [color retention]), Green pepper, Red pepper, Modified corn starch, Dried chicken broth, Onion, Chicken fat, Chili powder (chili pepper, Spice, Garlic), Sugar, Spice, Garlic powder, Jalapeno powder, Red pepper powder

Brand
Blue mountain country
Made by
Oregon Freeze Dry Foods Inc.
Barcode (GTIN/UPC)
041133301442
Category
Flavored Rice Dishes
Label updated
2023-04-27

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 0 of 741 other records.

    leastmost
  • Calories

    Higher than 99%

    Same value as 0 of 741 other records.

    leastmost
  • Fiber

    Higher than 98%

    Same value as 0 of 739 other records.

    leastmost
  • Total fat

    Higher than 98%

    Same value as 0 of 738 other records.

    leastmost
  • Calcium

    Higher than 94%

    Same value as 0 of 735 other records.

    leastmost
  • Sugars

    Higher than 93%

    Same value as 3 of 736 other records.

    leastmost

Questions

How many calories are in blue mountain country mexican style rice & chicken with tomato, peppers, and olives, mexican style?
1 serving (51 g): 220 calories; protein: 12 g, carbohydrates: 31 g, fat: 5 g.
How much protein is in blue mountain country mexican style rice & chicken with tomato, peppers, and olives, mexican style?
23.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in blue mountain country mexican style rice & chicken with tomato, peppers, and olives, mexican style?
49 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy431 kcal
Protein23.5 g
Total lipid (fat)9.8 g
Carbohydrate, by difference60.8 g
Fiber, total dietary11.8 g
Total Sugars5.9 g
Calcium, Ca118 mg
Iron, Fe3.5 mg
Sodium, Na1,118 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, RAE265 µg
Fatty acids, total saturated0.98 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575925, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.