Iberia arroz mexicano mexican style rice

USDA name: Arroz mexicano mexican style rice

Brandedby Iberia Foods Corporation

160 calories in 1/4 Cup Dry Mix (45g). Per 100 g, protein: 4.4 g, carbohydrates: 77.8 g, fat: 0 g.

Among the other records in Flavored Rice Dishes, per 100 g: less protein than 91%, and more carbohydrates than 83%.

Compare with another food →

Serving
1
= 45 g
160KCAL
Where the calories come from

Iberia arroz mexicano mexican style rice, 1/4 Cup Dry Mix (45g)

160 calories

  • Protein2 g5% of calories
  • Carbs35 g87% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size1/4 Cup Dry Mix (45g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0.13 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 35 g13%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 32.9 mg3%
Iron 1.0 mg6%
Potassium 76 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron6% 1.0 mg
  • Calcium3% 32.9 mg
  • Potassium2% 76 mg

Ingredients

Inenriched parboiled, Long grain rice [rice ferric ortophosphate (iron), Thiamine, Mononitrate, Folic acid], Dextrose, Salt, Dehydrated vegetables (corn, Onion, Bell peppers, Tomatoes and parsley), Hydrolyzed soy and corn protein, Monosodium glutamate, Spices, Tomato powder, Garlic, Autolyzed yeast, Soy oil, Fd&c yellow #5 & #6, Disodium inosinate, Disodium guanylate

Brand
Iberia
Made by
Iberia Foods Corporation
Label serving
1/4 Cup Dry Mix (45g)
Barcode (GTIN/UPC)
0075669080021
Category
Flavored Rice Dishes
Label updated
2023-06-23

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 3 of 737 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 61 of 734 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 145 of 734 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 3 of 731 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 1 of 737 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 3 of 405 other records.

    leastmost

Questions

How many calories are in iberia arroz mexicano mexican style rice?
1/4 Cup Dry Mix (45g): 160 calories; protein: 2 g, carbohydrates: 35 g, fat: 0 g.
How much protein is in iberia arroz mexicano mexican style rice?
4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in iberia arroz mexicano mexican style rice?
75.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy356 kcal
Protein4.4 g
Total lipid (fat)0 g
Carbohydrate, by difference77.8 g
Fiber, total dietary2.2 g
Total Sugars2.2 g
Sugars, added0 g
Calcium, Ca73 mg
Iron, Fe2.2 mg
Potassium, K169 mg
Sodium, Na778 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.28 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598677, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.