Harris teeter light organic coconut milk, Light

USDA name: Light organic coconut milk, Light

Brandedby Harris-Teeter Inc.

estimated 50 calories in 1/3 cup (80 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 1.3 g, fat: estimated 6.3 g.

Serving
1
≈ 80 g (estimated)
50EST. KCAL

Harris teeter light organic coconut milk, Light, 1/3 cup (80 ml)

50 calories

Estimated calories

Protein
0 gEstimated
Carbs
1 gEstimated
Fat
5 gEstimated
Fiber
0 gEstimated
Sugars
0 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/3 cup (80 ml)
Amount per serving
Calories50
Estimated
% Daily Value*
Total Fat 5 gEstimated6%
Saturated Fat 4.5 gEstimated22%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 9.6 mgEstimated0%
Total Carbohydrate 1 gEstimated0%
Dietary Fiber 0 gEstimated0%
Total Sugars 0 gEstimated
Protein 0 gEstimated
Calcium 0 mgEstimated0%
Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

      Little or none: Sodium (estimated), Calcium (estimated), Iron (estimated).

      Ingredients

      Purified water, Organic coconut, Organic guar gum

      Brand
      Harris teeter
      Made by
      Harris-Teeter Inc.
      Label serving
      1/3 cup
      Barcode (GTIN/UPC)
      07203672414
      Category
      Plant Based Milk
      Label updated
      2021-05-31

      How it compares

      Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Protein (estimated)

        Lower than 91%

        Same value as 105 of 1,190 other records.

        leastmost

      • Sodium (estimated)

        Lower than 91%

        Same value as 25 of 1,192 other records.

        leastmost

      • Calcium (estimated)

        Lower than 87%

        Same value as 150 of 1,163 other records.

        leastmost

      • Total fat (estimated)

        Higher than 85%

        Same value as 24 of 1,192 other records.

        leastmost

      • Iron (estimated)

        Lower than 81%

        Same value as 215 of 1,158 other records.

        leastmost

      • Sugars (estimated)

        Lower than 79%

        Same value as 254 of 1,187 other records.

        leastmost

      Questions

      How many calories are in harris teeter light organic coconut milk, light?
      1/3 cup (80 ml): estimated 50 calories; protein: estimated 0 g, carbohydrates: estimated 1 g, fat: estimated 5 g.
      How much protein is in harris teeter light organic coconut milk, light?
      estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
      How many net carbs are in harris teeter light organic coconut milk, light?
      estimated 1.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

      Similar foods

      All 14 reported nutrients, per 100 ml+
      Energy62 kcal
      Protein0 g
      Total lipid (fat)6.3 g
      Carbohydrate, by difference1.3 g
      Fiber, total dietary0 g
      Total Sugars0 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Sodium, Na12 mg
      Vitamin C, total ascorbic acid0 mg
      Vitamin A, IU0 iu
      Fatty acids, total saturated5.6 g
      Fatty acids, total trans0 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1918472, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.