365 whole foods market organic light coconut milk, Light coconut

USDA name: Organic light coconut milk, Light coconut

Brandedby Whole Foods Market, Inc.

estimated 60 calories in 1/3 cup (80 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 3.8 g, fat: estimated 6.3 g.

Serving
1
≈ 80 g (estimated)
60EST. KCAL

365 whole foods market organic light coconut milk, Light coconut, 1/3 cup (80 ml)

60 calories

Estimated calories

Protein
0 gEstimated
Carbs
3 gEstimated
Fat
5 gEstimated
Fiber
0 gEstimated
Sugars
1 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/3 cup (80 ml)
Amount per serving
Calories60
Estimated
% Daily Value*
Total Fat 5 gEstimated6%
Saturated Fat 5 gEstimated25%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 9.6 mgEstimated0%
Total Carbohydrate 3 gEstimated1%
Dietary Fiber 0 gEstimated0%
Total Sugars 1 gEstimated
Protein 0 gEstimated
Calcium 20 mgEstimated2%
Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium2% 20 mgEstimated

Little or none: Sodium (estimated), Iron (estimated).

Ingredients

Purified water, Organic coconut, Organic guar gum.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
099482517540
Category
Plant Based Milk
Label updated
2022-11-24

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Lower than 91%

    Same value as 105 of 1,190 other records.

    leastmost

  • Sodium (estimated)

    Lower than 91%

    Same value as 25 of 1,192 other records.

    leastmost

  • Total fat (estimated)

    Higher than 85%

    Same value as 24 of 1,192 other records.

    leastmost

  • Calories (estimated)

    Higher than 84%

    Same value as 10 of 1,193 other records.

    leastmost

  • Iron (estimated)

    Lower than 81%

    Same value as 215 of 1,158 other records.

    leastmost

  • Calcium (estimated)

    Lower than 64%

    Same value as 7 of 1,163 other records.

    leastmost

Questions

How many calories are in 365 whole foods market organic light coconut milk, light coconut?
1/3 cup (80 ml): estimated 60 calories; protein: estimated 0 g, carbohydrates: estimated 3 g, fat: estimated 5 g.
How much protein is in 365 whole foods market organic light coconut milk, light coconut?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market organic light coconut milk, light coconut?
estimated 3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 13 reported nutrients, per 100 ml+
Energy75 kcal
Protein0 g
Total lipid (fat)6.3 g
Carbohydrate, by difference3.8 g
Fiber, total dietary0 g
Total Sugars1.3 g
Calcium, Ca25 mg
Iron, Fe0 mg
Sodium, Na12 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2408177, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.