Ecoecho light organic coconut milk, Light

USDA name: Light organic coconut milk, Light

Brandedby Ecoecho

estimated 60 calories in 1/4 cup (60 ml). Per 100 g, protein: estimated 0.5 g, carbohydrates: estimated 3.3 g, fat: estimated 8.3 g.

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Serving
1
≈ 60 g (estimated)
60EST. KCAL
Where the calories come from

Ecoecho light organic coconut milk, Light, 1/4 cup (60 ml)

60 calories

Estimated calories

  • Protein0.3 gEstimated2% of calories
  • Carbs2 gEstimated13% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat5 gEstimated75% of calories

The nutrients listed account for 90% of the calories.

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (60 ml)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 0.3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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Ingredients

Ingredients: organic coconut, Water.

Made by
Ecoecho
Label serving
1/4 cup
Barcode (GTIN/UPC)
628110096388
Category
Plant Based Milk
Label updated
2020-07-02

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Lower than 94%

    Same value as 8 of 1,187 other records.

    leastmost

  • Total fat (estimated)

    Higher than 89%

    Same value as 0 of 1,187 other records.

    leastmost

  • Calories (estimated)

    Higher than 87%

    Same value as 11 of 1,188 other records.

    leastmost

  • Calcium (estimated)

    Lower than 87%

    Same value as 150 of 1,158 other records.

    leastmost

  • Iron (estimated)

    Higher than 83%

    Same value as 28 of 1,153 other records.

    leastmost

  • Fiber (estimated)

    Lower than 61%

    Same value as 454 of 1,161 other records.

    leastmost

Questions

How many calories are in ecoecho light organic coconut milk, light?
1/4 cup (60 ml): estimated 60 calories; protein: estimated 0.3 g, carbohydrates: estimated 2 g, fat: estimated 5 g.
How much protein is in ecoecho light organic coconut milk, light?
estimated 0.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in ecoecho light organic coconut milk, light?
estimated 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy100 kcal
Protein0.5 g
Total lipid (fat)8.3 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0 g
Total Sugars1.7 g
Calcium, Ca0 mg
Iron, Fe0.6 mg
Sodium, Na8 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1076905, published 2020-08-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.