Ecoecho light organic coconut milk, Light

USDA name: Light organic coconut milk, Light

Brandedby Ecoecho

estimated 60 calories in 1/4 cup (60 ml). Per 100 g, protein: estimated 0.5 g, carbohydrates: estimated 3.3 g, fat: estimated 8.3 g.

Serving
1
≈ 60 g (estimated)
60EST. KCAL

Ecoecho light organic coconut milk, Light, 1/4 cup (60 ml)

60 calories

Estimated calories

Protein
0.3 gEstimated
Carbs
2 gEstimated
Fat
5 gEstimated
Fiber
0 gEstimated
Sugars
1 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (60 ml)
Amount per serving
Calories60
Estimated
% Daily Value*
Total Fat 5 gEstimated6%
Saturated Fat 4.5 gEstimated23%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 4.8 mgEstimated0%
Total Carbohydrate 2 gEstimated1%
Dietary Fiber 0 gEstimated0%
Total Sugars 1 gEstimated
Protein 0.3 gEstimated
Calcium 0 mgEstimated0%
Iron 0.36 mgEstimated2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mgEstimated

    Little or none: Sodium (estimated), Calcium (estimated).

    Ingredients

    Ingredients: organic coconut, Water.

    Made by
    Ecoecho
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    628110096388
    Category
    Plant Based Milk
    Label updated
    2020-07-02

    How it compares

    Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium (estimated)

      Lower than 94%

      Same value as 8 of 1,192 other records.

      leastmost

    • Total fat (estimated)

      Higher than 89%

      Same value as 0 of 1,192 other records.

      leastmost

    • Calcium (estimated)

      Lower than 87%

      Same value as 150 of 1,163 other records.

      leastmost

    • Calories (estimated)

      Higher than 87%

      Same value as 11 of 1,193 other records.

      leastmost

    • Iron (estimated)

      Higher than 82%

      Same value as 28 of 1,158 other records.

      leastmost

    • Fiber (estimated)

      Lower than 61%

      Same value as 455 of 1,166 other records.

      leastmost

    Questions

    How many calories are in ecoecho light organic coconut milk, light?
    1/4 cup (60 ml): estimated 60 calories; protein: estimated 0.3 g, carbohydrates: estimated 2 g, fat: estimated 5 g.
    How much protein is in ecoecho light organic coconut milk, light?
    estimated 0.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in ecoecho light organic coconut milk, light?
    estimated 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 14 reported nutrients, per 100 ml+
    Energy100 kcal
    Protein0.5 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference3.3 g
    Fiber, total dietary0 g
    Total Sugars1.7 g
    Calcium, Ca0 mg
    Iron, Fe0.6 mg
    Sodium, Na8 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1076905, published 2020-08-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.