Harris-Teeter Inc. roasted chicken flavored rice, Roasted chicken

USDA name: Roasted chicken flavored rice, Roasted chicken

Brandedby Harris-Teeter Inc.

239 calories in 1 cup (140 g). Per 100 g, protein: 3.6 g, carbohydrates: 32.9 g, fat: 2.5 g.

Among the other records in Flavored Rice Dishes, per 100 g: less calories than 93%, and less protein than 93%.

Compare with another food →

Serving
1
= 140 g
239KCAL
Where the calories come from

Harris-Teeter Inc. roasted chicken flavored rice, Roasted chicken, 1 cup (140 g)

239 calories

  • Protein5 g8% of calories
  • Carbs46 g78% of calories

    incl. 0 g fiber · 0.99 g sugars

  • Fat3.5 g13% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories
239
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 46 g17%
Dietary Fiber 0 g0%
Total Sugars 0.99 g
Includes Added Sugars 0.98 g2%
Protein 5 g
Calcium 60.2 mg5%
Iron 2 mg11%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron11% 2 mg
  • Calcium5% 60.2 mg
  • Potassium3% 120 mg

Ingredients

Water, Enriched parboiled long grain rice (rice, Iron phosphate, Niacin, Thiamin mononitrate, Folic acid), Canola oil, Salt, Chicken broth concentrate (chicken stock, Natural flavor, Maltodextrin, Salt, Chicken fat, Yeast extract, Modified starch, Thiamin mononitrate, Soy lecithin), Chicken fat powder (chicken fat, Nonfat dry milk, Natural flavor), Chicken broth*, Carrots*, Maltodextrin (from corn), Turmeric extract (color), Hydrolyzed soy protein, Safflower oil, Onion powder, Monosodium glutamate, Spices, Garlic powder, Parsley*, Sugar, Disodium inosinate, Disodium guanylate, Ascorbic acid, Natural flavor.

Made by
Harris-Teeter Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
07203698818
Category
Flavored Rice Dishes
Label updated
2019-05-06

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 7 of 737 other records.

    leastmost
  • Protein

    Lower than 93%

    Same value as 15 of 737 other records.

    leastmost
  • Carbohydrates

    Lower than 93%

    Same value as 1 of 734 other records.

    leastmost
  • Fiber

    Lower than 93%

    Same value as 53 of 735 other records.

    leastmost
  • Potassium

    Lower than 87%

    Same value as 0 of 405 other records.

    leastmost
  • Sodium

    Lower than 82%

    Same value as 0 of 737 other records.

    leastmost

Questions

How many calories are in harris-teeter inc. roasted chicken flavored rice, roasted chicken?
1 cup (140 g): 239 calories; protein: 5 g, carbohydrates: 46 g, fat: 3.5 g.
How much protein is in harris-teeter inc. roasted chicken flavored rice, roasted chicken?
3.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in harris-teeter inc. roasted chicken flavored rice, roasted chicken?
32.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy171 kcal
Protein3.6 g
Total lipid (fat)2.5 g
Carbohydrate, by difference32.9 g
Fiber, total dietary0 g
Total Sugars0.71 g
Sugars, added0.7 g
Calcium, Ca43 mg
Iron, Fe1.4 mg
Potassium, K86 mg
Sodium, Na364 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 683486, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.